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Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
01506 537228
or
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.

Catherine White

Psychologist, PsychD, HCPC - Health Psych.

Verified by Psychology Today Verified by Psychology Today
Livingston EH53
01506 537228
Let's Connect 01506 537228
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Hello! I am Dr Catherine White CPsychol. I am a chartered, HCPC-registered Health Psychologist. I offer a unique perspective as a Health Psychologist, taking a holistic approach, focusing on the link between psychological, biological and social factors which impact your health and wellbeing. I offer one-to-one psychological support and health coaching. I can support with long-term conditions (e.g., diabetes, chronic pain, reproductive health); smoking cessation; sleep; alcohol consumption; healthier eating; physical activity. I can help you to achieve your goals of reducing unhelpful behaviours and increasing positive behaviours.
Using a combination of therapeutic approaches and health coaching techniques, I help people to gain clarity on their goals and values, develop their confidence, increase their motivation, and improve their sense of physical and mental wellbeing. We will work together to create and maintain long-lasting, positive changes to your health.
I aim to create a warm and non-judgmental space for anyone who wishes to explore therapy. As someone who has also had therapy, I understand the different feelings which can come up, and recognise the importance of taking time to build trust and feelings of safety. I also know the importance of finding the right fit, which is why I offer a free consultation.
Call or Catherine White now for a free 15 minute consultation - 01506 537228

My Practice at a Glance

Available online only

Livingston EH53

01506 537228

Livingston EH54

I offer sessions online via video call. I have some evening & weekend availability. Please feel free to email or call with any queries.
£110 Per Session  
I see individuals and groups  
Hello, nice to meet you!
Catherine White
Let's Connect 01506 537228
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.

My Practice at a Glance

Available online only

Livingston EH53

01506 537228

Livingston EH54

I offer sessions online via video call. I have some evening & weekend availability. Please feel free to email or call with any queries.
£110 Per Session  
I see individuals and groups  
Hello, nice to meet you!
Catherine White

Finances

Fees

  • Individual Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
Payments are made by BACS (bank transfer) or PayPal at least 24 hours prior to our session.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228
"
Payments are made by BACS (bank transfer) or PayPal at least 24 hours prior to our session.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Catherine White

    • Education and Years In Practice

  • Professional Doctorate in Health Psychology, Professional Doctorate, Graduated 2025

    • Additional Credentials

  • Membership with British Psychological Society Chartered Member
"
Professional Doctorate in Health Psychology (University of Stirling); MSc Health Psychology (Distinction) (University of Ulster); BSc (hons) Psychology (2:1) (Queen Margaret University).
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228
"
Professional Doctorate in Health Psychology (University of Stirling); MSc Health Psychology (Distinction) (University of Ulster); BSc (hons) Psychology (2:1) (Queen Margaret University).
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • LGBTQ+
  • Medication Management
  • Obesity
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
"
As a Health Psychologist, I specialise in working with health conditions and health behaviours. I draw on a range of psychotherapeutic approaches to work with you, depending on your goals for therapy. These include Cognitive Behavioural Therapy (CBT), including CBT for insomnia; Mindfulness; Acceptance & Commitment Therapy (ACT); Compassion-Focussed Therapy (CFT); MAP of Behaviour Change.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228
"
As a Health Psychologist, I specialise in working with health conditions and health behaviours. I draw on a range of psychotherapeutic approaches to work with you, depending on your goals for therapy. These include Cognitive Behavioural Therapy (CBT), including CBT for insomnia; Mindfulness; Acceptance & Commitment Therapy (ACT); Compassion-Focussed Therapy (CFT); MAP of Behaviour Change.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • MAP of Behaviour Change
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
I aim to create a safe, open and non-judgmental space for anyone wishing to try therapy. We will work together towards your therapeutic goals and periodically check in on them. Each session is informed by your preferences and we work out together what will be the most beneficial use of time. There will be some home practice tasks in between our sessions.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228
"
I aim to create a safe, open and non-judgmental space for anyone wishing to try therapy. We will work together towards your therapeutic goals and periodically check in on them. Each session is informed by your preferences and we work out together what will be the most beneficial use of time. There will be some home practice tasks in between our sessions.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call or for a free 15 minute consultation now - 01506 537228

Location

Primary Location

Livingston EH53

01506 537228

Email me

My website

Additional Location

Livingston EH54

01506 537228

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer sessions online via video call. I have some evening & weekend availability. Please feel free to email or call with any queries.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call for a free consultation now - 01506 537228
"
I offer sessions online via video call. I have some evening & weekend availability. Please feel free to email or call with any queries.
Photo of Catherine White, Psychologist, PsychD, HCPC - Health Psych.
Catherine White
Psychologist, PsychD, HCPC - Health Psych.
Call for a free consultation now - 01506 537228