Catherine Tough
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Weymouth DT4
Let's Connect 01305 232398
My approach is motivated by my curiosity and artistic nature. I creatively engage, support, and adapt to your needs. You lead the sessions, bringing whatever comes to your mind, such as memories, ideas, thoughts, feelings, wishes, dreams, and fantasies, including any encounters or reactions to the world around you, including me or the therapy itself. We will explore what arises in the session to make sense of emotions, events, relationships, identity, and conscious and unconscious patterns of thoughts and actions.
Together, we can explore why you feel stuck, anxious, depressed, guilty, ashamed, angry, empty, and ambivalent. We can also make sense of repetitive relating or coping patterns, unlock true feelings, opinions, needs, wishes, and desires, unpack bothersome memories and unprocessed experiences and events, and explore unconscious motivations and restraints.
Before any work commences, I will send you an assessment form; on completion, I offer an initial 50-minute session to discuss your presenting issue in greater detail and gather some background information. It is an opportunity to experience working together and to help decipher whether my approach is suitable with no obligation to commit.
Call or Email Catherine Tough now for a free 15 minute consultation - 01305 232398
Let's Connect 01305 232398
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Catherine Tough
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catherine Tough
- In Practice for 3 Years
- Psychodynamic Counselling and Psychotherapy, MSc, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Depression
- Divorce
- Dyslexia
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
Treatment Approach
Types of Therapy
- Psychodynamic
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01305 232398
Catherine Tough
Counsellor, MSc, MBACP