Catherine Richardson
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07480 579522
I work using a combination of Humanistic and Cognitive Behavioural (CBT) approaches. I believe that this offers you the best of both worlds. You may feel your life has lost meaning and this can lead to depression, stress or anxiety. This can sometimes be due to unhelpful or negative thinking (cognitive) patterns and together we can work on these. Talking to a professional counsellor can help you process those feelings and move towards a more contented life. I will not judge you and I will always work at your pace. I offer a careful balance of support and gentle challenge.
I have a Post Graduate quaification in CBT and find that this is a successful way of working with many conditions e,g. Anxiety, Panic Disorder, Phobias, Depression, Obsessive Compulsive Disotder, Health Anxiety and many others.
Please message or call me for further information. I offer a 15 minute call, free of charge, to help you gauge if we might be a good "fit" for each other. Thank You.
Call or Email Catherine Richardson now for a free 15 minute consultation - 07480 579522
Let's Connect 07480 579522
Finances
Fees
- Individual Sessions £80
- Couple Sessions £110
Payment Methods
Bank transfer, Cash, Cheque Catherine Richardson
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catherine Richardson
- In Practice for 9 years
- Diploma, Graduated 2017
- Certificate from University of Oxford Post Graduate Certificate in CBT / 2020
- Degree/Diploma from Bucks New University in Therapeutic Counselling (Dip Couns) Catherine Richardson / 2017
Education and Years In Practice
Additional Credentials
Catherine Richardson
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 07480 579522
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Depression
- Divorce
- Eating Disorders
- Gambling
- Infidelity
- Life Coaching
- Marital and Premarital
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Catherine Richardson
Psychotherapist, MBACP
Do these issues align with your needs? Email or 07480 579522
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Catherine Richardson
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 07480 579522