Catherine Mahon
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today
Leicester LE9
Let's Connect 01455 242521
When we grow up in families where emotional support, nurturance, and connection is lacking, it can stir up feelings of uncertainty and anxiety that can last a lifetime. In adulthood, this may show up as feeling not ‘good enough’, like we don’t belong, or that we need to constantly over-give, or change ourselves in order to ‘fit in’ or be liked. Over time, this pattern of suppressing our needs, emotions, and ultimately, our true selves, can lead us to feeling stuck, confused, and miserable, often resulting in anxiety, depression, burnout, and resentment in relationships. Are you tired of constantly overthinking, and ready for change?
Hi, my name is Cat, and I am a warm and empowering psychotherapeutic counsellor. Using an integrative approach, I help adults experiencing issues around low self-worth understand self-protective behavioural patterns, so they can stop letting self-detrimental beliefs hold them back, start valuing their authentic selves, and honouring their own needs.
Entering into counselling is a big step and you may have all sorts of reservations and questions about the process. If you would like to meet to discuss your needs, please reach out. I offer a free, 30-minute introductory Zoom call where we can discuss what is going on for you, how I might be able to help, and get a sense of how we might work together.
Call or Email
Catherine Mahon
now for a free 15 minute consultation - 01455 242521
Let's Connect 01455 242521
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Please ask me about fees or use of insurance when you arrange your first visit.
Catherine Mahon
Counsellor,
MSc,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 385473
Call or Email me for a free 15 minute consultation now - 01455 242521
Catherine Mahon
Counsellor,
MSc,
MBACP
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Relationship Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - 01455 242521
Catherine Mahon
Counsellor,
MSc,
MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01455 242521
Catherine Mahon
Counsellor,
MSc,
MBACP
Location
Nearby Areas
Call for a free consultation now - 01455 242521
Catherine Mahon
Counsellor,
MSc,
MBACP
Last Modified: 7 Jul 2023