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Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
01747 440068
or
Photo of Catherine Knowles, MBABCP, Psychotherapist

Catherine Knowles

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Weston-super-Mare BS22
01747 440068
Let's Connect 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
We will explore together your difficulties and how they may be impacting your mental health, we will reach an understanding of how these issues affect you, in your thoughts, behaviours and feelings, and we will work on your goals, and hopes for the future, and aim to improve your wellbeing and mental health, through the use of Cognitive Behaviour Therapy.
I will listen, explore your difficulties and reach goals to help you improve your mental health.
I offer a non-judgmental, compassionate, empathic understanding of your most troubling difficulties, in particular your mental health, based on my experience, skills and training background and accredited qualifications.
Call or Catherine Knowles now for a free 15 minute consultation - 01747 440068

My Practice at a Glance

Available online only

CKWellnessCBT

Weston-super-Mare BS22

01747 440068
I offer Cognitive Behaviour Therapy, remotely (Microsoft Teams) and on the telephone
£70 Per Session, I accept insurance 
Let's Connect 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

CKWellnessCBT

Weston-super-Mare BS22

01747 440068
I offer Cognitive Behaviour Therapy, remotely (Microsoft Teams) and on the telephone
£70 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer

Insurance

  • Bupa
  • Nuffield Health
"
I have full indemnity insurance cover with Balens
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
"
I have full indemnity insurance cover with Balens
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Catherine Knowles
  • Certificate from University of Exeter Psychological Wellbeing Practitioner / 2016
  • Diploma from University of Exeter 2021
"
I have over ten years experience of working in the field of mental health and I am fully accredited with the BABCP.
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
"
I have over ten years experience of working in the field of mental health and I am fully accredited with the BABCP.
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • Depression
  • Stress
  • Trauma and PTSD
"
These are the main issues I can help you with: depression, low mood, stress, general anxiety, health anxiety, sleep problems, postnatal depression, trauma, phobias, OCD, panic, social anxiety disorder, emetophobia, long term health conditions, low self esteem, Body Dysmorphia Disorder and burnout.
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
"
These are the main issues I can help you with: depression, low mood, stress, general anxiety, health anxiety, sleep problems, postnatal depression, trauma, phobias, OCD, panic, social anxiety disorder, emetophobia, long term health conditions, low self esteem, Body Dysmorphia Disorder and burnout.
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Trauma Focused
"
I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your behaviours and feelings and emotions. During treatment, I'll help you learn how to manage those thoughts and behaviours to change your feelings for the better."
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
"
I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your behaviours and feelings and emotions. During treatment, I'll help you learn how to manage those thoughts and behaviours to change your feelings for the better."
Call or for a free 15 minute consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP

Location

Primary Location

CKWellnessCBT

Weston-super-Mare BS22

01747 440068

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer Cognitive Behaviour Therapy, remotely (Microsoft Teams) and on the telephone
Call for a free consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP
"
I offer Cognitive Behaviour Therapy, remotely (Microsoft Teams) and on the telephone
Call for a free consultation now - 01747 440068
Photo of Catherine Knowles, MBABCP, Psychotherapist
Catherine Knowles
Psychotherapist, MBABCP