Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
or
Photo of Catherine Carter, Counsellor, MBACP

Catherine Carter

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Southampton SO31
01329 557286
Let's Connect 01329 557286
Photo of Catherine Carter, Counsellor, MBACP
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues. ​ I will provide you with a warm, safe, confidential and non-judgemental space to discuss what is on your mind.
Counselling can help you explore your thoughts surrounding a particular issue even when that might be challenging. ​If you this sounds like what you are looking for please feel free to get in touch.
Take the first step to help. Call or Catherine Carter now - 01329 557286

My Practice at a Glance

Available in-person

Southampton SO31

01329 557286
Beginning counselling can be daunting. I will be there to help you navigate every step of the way.
I specialize in Anxiety, Self Esteem and Self-Harming 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01329 557286
Photo of Catherine Carter, Counsellor, MBACP

My Practice at a Glance

Available in-person

Southampton SO31

01329 557286
Beginning counselling can be daunting. I will be there to help you navigate every step of the way.
I specialize in Anxiety, Self Esteem and Self-Harming 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Cash

Insurance

  • WPA
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catherine Carter
  • Education and Years In Practice

  • Dip HE Person Centred Counselling
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Certificate from Middlesex University Dip HE in Person Centred Counselling
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01329 557286
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01329 557286

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Self-Harming

Expertise

  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
I work with clients of all ages and help them with challenges that range from anxiety and depression to ADHD and Autism. Clients often find the sessions allow them to verbalise confusing thoughts and feelings that are then easier to understand and manage.
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
or call with questions - 01329 557286
"
I work with clients of all ages and help them with challenges that range from anxiety and depression to ADHD and Autism. Clients often find the sessions allow them to verbalise confusing thoughts and feelings that are then easier to understand and manage.
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
or call with questions - 01329 557286

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01329 557286
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01329 557286

Location

Primary Location

Southampton SO31

01329 557286
"
Beginning counselling can be daunting. I will be there to help you navigate every step of the way.
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Take the first step to help. Call now - 01329 557286
"
Beginning counselling can be daunting. I will be there to help you navigate every step of the way.
Photo of Catherine Carter, Counsellor, MBACP
Catherine Carter
Counsellor, MBACP
Take the first step to help. Call now - 01329 557286