Catherine Carter
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Southampton SO31
Let's Connect 01329 557286

Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues. I will provide you with a warm, safe, confidential and non-judgemental space to discuss what is on your mind.
Counselling can help you explore your thoughts surrounding a particular issue even when that might be challenging. If you this sounds like what you are looking for please feel free to get in touch.
Take the first step to help. Call or Email Catherine Carter now - 01329 557286
Let's Connect 01329 557286

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, CashInsurance
- WPA
Catherine Carter
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catherine Carter
- Dip HE Person Centred Counselling
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from Middlesex University Dip HE in Person Centred Counselling
Education and Years In Practice
Additional Credentials
Catherine Carter
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01329 557286
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Self-Harming
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Person-Centred
Catherine Carter
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01329 557286