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Catherine Barton-Sweeney
Counsellor, MSc, MBACP
or

Catherine Barton-Sweeney

Counsellor, MSc, MBACP

Verified by Psychology Today
Brentwood CM14
Not accepting new clients
01277 284388
Let's Connect 01277 284388
Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.
I am a qualified Integrative Counsellor with a special interest in how life experiences can affect sleep patterns. I offer person specific, evidence-based techniques that help to relieve sleep disturbances and any underlying emotional causes or affect. The tools I use are based upon research that supports the use of CBT for insomnia. I also incorporate humanistic approaches and evidence-based mindfulness techniques.
Sleep and mood are so closely related that it is hard to separate them, but it isn't until we experience chronic sleep disruption or insomnia that we can truly understand the full impact it has on us. If we are not getting enough sleep or if our sleep cycle is continuously being disrupted, it can affect every area of our lives. Insomnia can be caused by underlying life experiences, but it can also cause anxiety and depression. If you would like more information regarding the service I provide, please do contact me.
Call or Catherine Barton-Sweeney now for a free 15 minute consultation - 01277 284388

My Practice at a Glance

Currently unable to accept new clients

The Wellbeing Initiative

Brentwood CM14

01277 284388
I specialize in Sleep or Insomnia, Anxiety and Depression 
£50 Per Session  
I see individuals and groups  
Let's Connect 01277 284388

My Practice at a Glance

Currently unable to accept new clients

The Wellbeing Initiative

Brentwood CM14

01277 284388
I specialize in Sleep or Insomnia, Anxiety and Depression 
£50 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Catherine Barton-Sweeney
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00811851
  • In Practice for 8 Years
  • Degree/Diploma from University of East london in Psychology Department/Integrative Counselling (PGDip) Catherine Barton-Sweeney / 2017
  • PG Diploma Counselling and Psychotherapy, Graduated 2017
Feel free to ask about qualifications and training experience. or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Do these issues align with your needs? or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
Ask about what different forms of therapy will be like. or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Ask about what different forms of therapy will be like. or 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP

Location

Primary Location

The Wellbeing Initiative

Brentwood CM14

01277 284388

Nearby Areas

Call for a free consultation now - 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Call for a free consultation now - 01277 284388
Catherine Barton-Sweeney
Counsellor, MSc, MBACP
Last Modified: 30 Mar 2022