Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
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Cath Elliott Counselling & Psychotherapy LA23 LA9

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01539 885301
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Available both in-person and online
Windermere LA23
People often come to me when life feels overwhelming, stuck, or harder to manage. You might be feeling anxious, exhausted, low, tearful, on edge, numb, or in emotional or physical pain, or just coping day to day. Perhaps you’re overthinking, not sleeping well, burnt out, grieving, or noticing repeated patterns in relationships, work, or life changes. I offer a calm, confidential space either in person just outside Bowness-on-Windermere, within 5 miles, in a peaceful Lake District countryside setting or online.
We go at your pace to make sense of what you’re experiencing and what you’d like to feel different. Together we agree what to focus on and review it regularly. I may offer grounding, movement or creative ideas, and simple understanding of stress and the nervous system. I support insight, strengths, and clearer decisions and ways forward.
If things feel difficult, unsettled, or like you’ve reached a point where something needs to change, it can help to have space to talk it through. I offer a calm, supportive place to explore what’s going on for you and what might help things feel more workable. If and when you’re ready, you’re welcome to reach out.
Call or Cath Elliott Counselling & Psychotherapy LA23 LA9 now for a free 15 minute consultation - 01539 885301

Practice at a Glance

Available both in-person and online

Windermere LA23

01539 885301

Kendal LA9

Website
Flexible sessions: online, in person, or outdoors near Lake Windermere, with early, some evening and weekend appointments available.
I specialize in Trauma and PTSD, ADHD and Anxiety 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Send me an email, let's chat about what you're looking for and see if we can work together.
Cath Elliott Counselling & Psychotherapy LA23 LA9
Let's Connect 01539 885301
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Windermere LA23

01539 885301

Kendal LA9

Website
Flexible sessions: online, in person, or outdoors near Lake Windermere, with early, some evening and weekend appointments available.
I specialize in Trauma and PTSD, ADHD and Anxiety 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Send me an email, let's chat about what you're looking for and see if we can work together.
Cath Elliott Counselling & Psychotherapy LA23 LA9

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer

Insurance

  • AXA PPP
  • Bupa
"
I am insured with Holistic Insurance. Please ask if you require further details.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301
"
I am insured with Holistic Insurance. Please ask if you require further details.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301

Qualifications

    Counsellor: Cath Elliott

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cath Elliott
  • Education and Years In Practice

  • In Practice for 4 years
  • Red Kite, Liverpool & Elan Training & Development, Manchester, Diploma In TA Counselling & Cert Eco TA, Graduated 2025
  • Additional Credentials

  • Diploma from Elan Training & Development Diploma in Integrative Psychotherapeutic Counselling / 2026
  • Diploma from Elan Training & Development 2026
"
BACP-registered therapist, trained in Transactional Analysis, Ecological Transactional Analysis, and Integrative Psychotherapy. Over 30 years' experience in education and roles working with adults and young people, informing a grounded, open, relational approach to therapy.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301
"
BACP-registered therapist, trained in Transactional Analysis, Ecological Transactional Analysis, and Integrative Psychotherapy. Over 30 years' experience in education and roles working with adults and young people, informing a grounded, open, relational approach to therapy.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Anxiety

Expertise

  • Autism
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Cancer
  • Career Guidance
  • Chronic Pain
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I can help with anxiety, depression, grief, relationship, family and parenting difficulties, life transitions; menopause, neurodiversity. Working together involves gently exploring patterns and how these appear in thoughts, emotions, body, and relationships. This can support greater emotional balance, self-understanding, resilience, and ease in daily life. Initial 30min sessions are free.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301
"
I can help with anxiety, depression, grief, relationship, family and parenting difficulties, life transitions; menopause, neurodiversity. Working together involves gently exploring patterns and how these appear in thoughts, emotions, body, and relationships. This can support greater emotional balance, self-understanding, resilience, and ease in daily life. Initial 30min sessions are free.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Little Person Allied
Single Parent

Ethnicity

Hispanic and Latino
Mixed Race

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Little Person Allied
Single Parent

Ethnicity

Hispanic and Latino
Mixed Race

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
"
I use Transactional Analysis and integrative approaches to support understanding of how past experiences shape current patterns. We work together to increase awareness of thoughts, emotions, body, and relationships, helping you make sense of what's happening and develop new ways of relating and responding in the present.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301
"
I use Transactional Analysis and integrative approaches to support understanding of how past experiences shape current patterns. We work together to increase awareness of thoughts, emotions, body, and relationships, helping you make sense of what's happening and develop new ways of relating and responding in the present.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01539 885301

Location

Primary Location

Windermere LA23

01539 885301

Additional Location

Kendal LA9

01539 885301
"
Flexible sessions: online, in person, or outdoors near Lake Windermere, with early, some evening and weekend appointments available.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call for a free consultation now - 01539 885301
"
Flexible sessions: online, in person, or outdoors near Lake Windermere, with early, some evening and weekend appointments available.
Photo of Cath Elliott - Cath Elliott Counselling & Psychotherapy LA23 LA9, Counsellor, MBACP
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call for a free consultation now - 01539 885301