Cath Elliott Counselling & Psychotherapy LA23
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01539 885301

People often come to me when life feels overwhelming, stuck, or harder to manage. You might be feeling anxious, exhausted, low, tearful, on edge, numb, or in emotional or physical pain, or just coping day to day. Perhaps you’re overthinking, not sleeping well, burnt out, grieving, or noticing repeated patterns in relationships, work, or life changes. I offer a calm, confidential space either in person just outside Bowness-on-Windermere, within 5 miles, in a peaceful Lake District countryside setting or online.
We go at your pace to make sense of what you’re experiencing and what you’d like to feel different. Together we agree what to focus on and review it regularly. I may offer grounding, movement or creative ideas, and simple understanding of stress and the nervous system. I support insight, strengths, and clearer decisions and ways forward.
If things feel difficult, unsettled, or like you’ve reached a point where something needs to change, it can help to have space to talk it through. I offer a calm, supportive place to explore what’s going on for you and what might help things feel more workable. If and when you’re ready, you’re welcome to reach out.
Call or Email Cath Elliott Counselling & Psychotherapy LA23 LA9 now for a free 15 minute consultation - 01539 885301
Let's Connect 01539 885301

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transferInsurance
- AXA PPP
- Bupa
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01539 885301
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cath Elliott
- In Practice for 4 years
- Red Kite, Liverpool & Elan Training & Development, Manchester, Diploma In TA Counselling & Cert Eco TA, Graduated 2025
- Diploma from Elan Training & Development Diploma in Integrative Psychotherapeutic Counselling / 2026
- Diploma from Elan Training & Development 2026
Counsellor: Cath Elliott
Education and Years In Practice
Additional Credentials
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01539 885301
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Career Guidance
- Chronic Pain
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01539 885301
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Little Person Allied ,
Single Parent
Ethnicity
Hispanic and Latino ,
Mixed Race
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Little Person Allied ,
Single Parent
Ethnicity
Hispanic and Latino ,
Mixed Race
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Transactional Analysis
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01539 885301
Location
Additional Location
Kendal LA9
01539 885301
Cath Elliott Counselling & Psychotherapy LA23 LA9
Counsellor, MBACP
Call for a free consultation now - 01539 885301