Cat Williams
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Holt LL13
Let's Connect 07799 641347

Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
With over 25 years of experience as a therapist, I have developed my own "BREAK the Invisible Cage" 5 step one-of-a-kind approach designed for deep and lasting change, it blends the most effective elements from counselling, strengths psychology, Cognitive Behavioural Therapy, Neurolinguistic Programming, psychotherapy and hypnotherapy.
My unique method has been life-changing for me personally, and for my clients. I aim to deliver permanent change in 1 - 3 sessions using your natural 'neuroplasticity' to create new neural pathways in your brain to leave you wired to change and stay changed. You also receive a personalised transformational recording and strengths psychology assessment.
Call or Email Cat Williams now for a free 15 minute consultation - 07799 641347
Let's Connect 07799 641347

Finances
Fees
- Individual Sessions £180
- Couple Sessions £180
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Any/Out-of-network Insurance
Cat Williams
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Cat Williams
- In Practice for 26 years
- Relationship Therapy, Graduated 2000
- Certificate from Rapid Transformational Therapy Clinical Hypnotherapist / 2000
Education and Years In Practice
Additional Credentials
Cat Williams
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 07799 641347
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Cat Williams
Psychotherapist, MNCPS Acc.
Do these issues align with your needs? Email or 07799 641347
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Integrative
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Psychodynamic
- Strength-Based
- Transactional Analysis
Cat Williams
Psychotherapist, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 07799 641347