Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
or

Cat Williams

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Holt LL13
07799 641347
Let's Connect 07799 641347
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
With over 25 years of experience as a therapist, I have developed my own "BREAK the Invisible Cage" 5 step one-of-a-kind approach designed for deep and lasting change, it blends the most effective elements from counselling, strengths psychology, Cognitive Behavioural Therapy, Neurolinguistic Programming, psychotherapy and hypnotherapy.
My unique method has been life-changing for me personally, and for my clients. I aim to deliver permanent change in 1 - 3 sessions using your natural 'neuroplasticity' to create new neural pathways in your brain to leave you wired to change and stay changed. You also receive a personalised transformational recording and strengths psychology assessment.
Call or Cat Williams now for a free 15 minute consultation - 07799 641347

My Practice at a Glance

Available both in-person and online

Cat Williams Speaker, Therapist, Author

Holt LL13

07799 641347
My website
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£180 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm a Rapid Transformational Therapist, Clinical Hypnotherapist and Strengths Psychology expert for adults, teens, children & couples
Cat Williams
Let's Connect 07799 641347
Photo of Cat Williams, Psychotherapist, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Cat Williams Speaker, Therapist, Author

Holt LL13

07799 641347
My website
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£180 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm a Rapid Transformational Therapist, Clinical Hypnotherapist and Strengths Psychology expert for adults, teens, children & couples
Cat Williams

Finances

Fees

  • Individual Sessions £180
  • Couple Sessions £180

Payment Methods

Bank transfer, Cash, Cheque

Insurance

  • Any/Out-of-network Insurance
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Cat Williams
  • Education and Years In Practice

  • In Practice for 26 years
  • Relationship Therapy, Graduated 2000
  • Additional Credentials

  • Certificate from Rapid Transformational Therapy Clinical Hypnotherapist / 2000
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 07799 641347
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 07799 641347

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Do these issues align with your needs? or 07799 641347
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Do these issues align with your needs? or 07799 641347

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Transactional Analysis
"
In my sessions, I use Rapid Transformational Therapy (RTT), a unique blend of CBT, NLP, psychotherapy, and gentle hypnosis to uncover and reframe the root of unhelpful thoughts or behaviors. You'll relax into a focused state, explore key memories, and replace limiting beliefs with empowering ones. Afterward, a personalized recording reinforces this, supporting fast, lasting change.
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 07799 641347
"
In my sessions, I use Rapid Transformational Therapy (RTT), a unique blend of CBT, NLP, psychotherapy, and gentle hypnosis to uncover and reframe the root of unhelpful thoughts or behaviors. You'll relax into a focused state, explore key memories, and replace limiting beliefs with empowering ones. Afterward, a personalized recording reinforces this, supporting fast, lasting change.
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 07799 641347

Location

Primary Location

Cat Williams Speaker, Therapist, Author

Holt LL13

07799 641347

Nearby Areas

Cities/Towns

Postcodes

Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 07799 641347
Photo of Cat Williams, Psychotherapist, MNCPS Acc.
Cat Williams
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 07799 641347