Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
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Photo of Cat Taylor-Harrison, Counsellor

Cat Taylor-Harrison

Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 0117 463 4772
Photo of Cat Taylor-Harrison, Counsellor
Available online only
Whitley Bay NE26
Hi, I’m Cat, a registered therapist with over 15-years of experience supporting people to un-hook from the difficult thoughts, feelings and behaviours that are holding them back so they can live the life they want. Perhaps you've lost your way. You feel scared, stuck or overwhelmed by anxiety and self-doubt. Everyone around you says you have so much to offer, but you’ve lost that spark of belief and don’t know how to pull yourself out of this rut. You might have tried other therapists before, but find that nothing out there seems quite right. Well, with a solution-focused approach akin to life coaching, that's where I come in!
I'm particularly passionate about working with anxiety, burnout, Existential overwhelm and big life transitions. I also bring over 20 years of experience working with neurodivergent individuals, specialising in ADHD and autism coaching (both pre and post diagnosis). I also work with children and young people should you be seeking support for your child.
So if you're feeling a little terrified of life right now I hear where you're coming from and I'm on your team. Ready to stop going round in circles and start building a life that feels right for you? Great - let’s make it happen.
Call or Cat Taylor-Harrison now for a free 15 minute consultation - 0117 463 4772

My Practice at a Glance

Available online only

Whitley Bay NE26

0117 463 4772

Bristol BS8

My website
I offer relaxed, warm and friendly sessions online. I aim to be as flexible as possible and offer early morning and evening slots too.
I specialize in ADHD, Anxiety and Autism 
£80 Per Session  
Individual one-on-one therapy 
Ready to step into the life you long for? Then I look forward to chatting some more.
Cat Taylor-Harrison
Let's Connect 0117 463 4772
Photo of Cat Taylor-Harrison, Counsellor

My Practice at a Glance

Available online only

Whitley Bay NE26

0117 463 4772

Bristol BS8

My website
I offer relaxed, warm and friendly sessions online. I aim to be as flexible as possible and offer early morning and evening slots too.
I specialize in ADHD, Anxiety and Autism 
£80 Per Session  
Individual one-on-one therapy 
Ready to step into the life you long for? Then I look forward to chatting some more.
Cat Taylor-Harrison

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I think therapy should be accessible and affordable to all those who want it. I therefore offer concessionary rates to anyone who is experiencing financial hardship and am always happy to discuss these in our free initial consultation - just message me to book!
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772
"
I think therapy should be accessible and affordable to all those who want it. I therefore offer concessionary rates to anyone who is experiencing financial hardship and am always happy to discuss these in our free initial consultation - just message me to book!
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Catherine Taylor
  • Education and Years In Practice

  • In Practice for 15 years
  • Additional Credentials

  • Certificate from Brief Solution Focused Brief Therapy / 2016
"
I've been working as a registered therapist since 2011 and have experience in acute psychiatry, community mental health crisis and health promotion. I am an ADOS 2 trained autism diagnostician and have developed and managed therapeutic services for a number of mental health charities.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772
"
I've been working as a registered therapist since 2011 and have experience in acute psychiatry, community mental health crisis and health promotion. I am an ADOS 2 trained autism diagnostician and have developed and managed therapeutic services for a number of mental health charities.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Autism

Expertise

  • Bereavement
  • Career Guidance
  • Depression
  • Life Coaching
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Do these issues align with your needs? or 0117 463 4772
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Do these issues align with your needs? or 0117 463 4772

Endorsement

John McGuirk
John McGuirk
PsychotherapistMAMBACP Snr. Accred
Cat is an amazing practitioner, and I highly recommend her. She is professional, fun, understanding, and incredibly compassionate and skilled in her work.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Compassion Focused
  • Existential
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Shamanic Counselling
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As well as more traditional forms of therapy, I am largely influenced by alternative and holistic practices and philosophies such as Shamanism, Stoicism and Body-Centred Therapy. Sessions are relaxed, and I'll always encourage you to simply be yourself and bring whatever it is that you're struggling with in each moment.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772
"
As well as more traditional forms of therapy, I am largely influenced by alternative and holistic practices and philosophies such as Shamanism, Stoicism and Body-Centred Therapy. Sessions are relaxed, and I'll always encourage you to simply be yourself and bring whatever it is that you're struggling with in each moment.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call or for a free 15 minute consultation now - 0117 463 4772

Location

Primary Location

Whitley Bay NE26

0117 463 4772

Additional Location

Bristol BS8

0117 463 4772

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
I offer relaxed, warm and friendly sessions online. I aim to be as flexible as possible and offer early morning and evening slots too.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call for a free consultation now - 0117 463 4772
"
I offer relaxed, warm and friendly sessions online. I aim to be as flexible as possible and offer early morning and evening slots too.
Photo of Cat Taylor-Harrison, Counsellor
Cat Taylor-Harrison
Counsellor
Call for a free consultation now - 0117 463 4772