
Cat Taylor-Harrison
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Whitley Bay NE26
Let's Connect 0117 463 4772

Hi, I'm Cat, a state registered therapist with over 15 years of experience supporting people to overcome life’s challenges and lead rich and meaningful lives.
My approach is dynamic, action-oriented and compassion-focused and my aim is to help you break free from limiting beliefs and unhelpful patterns by supporting you to identify the life you truly want to lead whilst setting a clear road map to illicit real change.
I specialise in working with anxiety, stress, low mood and burnout. I also have over 2 decades of experience working with ADHD and autism and currently coach a number of clients who are both pre and post-diagnosis. My extensive background in therapy, mentoring and coaching means I can provide a deep and transformative experience for each of my clients.
Perhaps you’re going through a big life transition or have simply lost your way in life. You feel scared, stuck and at times overwhelmed and riddled with self-doubt. And that's where I come in. Using a combination of evidence-based techniques we’ll work together to engender feelings of safety, confidence and calm deep within.
Call or Email Cat Taylor-Harrison now for a free 15 minute consultation - 0117 463 4772
Let's Connect 0117 463 4772

Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Cat Taylor-Harrison
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Catherine Taylor
- In Practice for 14 years
- Certificate from Brief Solution Focused Brief Therapy / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Autism
Expertise
- Asperger's Syndrome
- Career Guidance
- Depression
- Life Coaching
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Hypnotherapy
- Integrative
- Solution Focused Brief (SFBT)
- Strength-Based