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Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
or

Cat Page

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
75 Church Road, Hove BN3
01273 092904
Let's Connect 01273 092904
Photo of Cat Page, MBACP, Counsellor
Hello, I’m Cat (she/they), and I’m a humanistic counselling therapist. Contacting a counsellor can be scary, I know, I’ve been there too. I would like to offer a warm welcome to you, just as you are right now. There are many reasons why people seek counselling. Perhaps you are feeling different or disconnected from other people and the world around you. Maybe you feel like you don’t fit in, you’re lonely, or you find relationships difficult or confusing. Sometimes as humans we get stuck, anxious or depressed and need some support through difficult times.
I work in a trauma-informed way, with kindness and compassion, and without judging you. I believe we shouldn’t be asking “What’s wrong with you?”, but instead, “What has happened to you?”. We learn to respond to experiences in ways which keep us as safe as possible at the time, but sometimes these strategies no longer help us.
Past, often traumatic, experiences can cause our brain to become overprotective and hyper-vigilant, now causing symptoms such as anxiety and pain. I will seek to explore your past and current experiences with you, to help you make sense of your situation. Gaining awareness can empower you to create changes in your life and live differently.
Call or Cat Page now for a free 15 minute consultation - 01273 092904

My Practice at a Glance

Available both in-person and online

Unique Mind Therapy Rooms

75 Church Road

Hove BN3

01273 092904
I offer sessions in a comfortable therapy room in Hove, or online via Zoom. I'm available Wednesday and Friday afternoons and evenings.
I specialize in Chronic Pain, Autism and Chronic Illness 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 092904
Photo of Cat Page, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Unique Mind Therapy Rooms

75 Church Road

Hove BN3

01273 092904
I offer sessions in a comfortable therapy room in Hove, or online via Zoom. I'm available Wednesday and Friday afternoons and evenings.
I specialize in Chronic Pain, Autism and Chronic Illness 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
My fee is £50 / session. A small number of concessionary slots are available for people on low-incomes. Please let me know what you can afford on a weekly basis and we can go from there.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
"
My fee is £50 / session. A small number of concessionary slots are available for people on low-incomes. Please let me know what you can afford on a weekly basis and we can go from there.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cat Page
  • My qualification is a Diploma in Humanistic, Creative Counselling.
"
Creative counselling can be a powerful tool, allowing deeper self-awareness and emotional expression.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
"
Creative counselling can be a powerful tool, allowing deeper self-awareness and emotional expression.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Autism
  • Chronic Illness

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Asexuality
  • Asperger's Syndrome
  • Bisexual
  • Body Positivity
  • Chronic fatigue syndrome (CFS) / ME
  • Depression
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Sexual Abuse
  • Transgender
"
Much of my work is supporting people experiencing conditions causing chronic pain or fatigue. You may have experienced the life-altering impact that these and other health issues can have. I also work with people who are autistic (including self-diagnosed), and can help you explore and and understand your neurodivergence.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
"
Much of my work is supporting people experiencing conditions causing chronic pain or fatigue. You may have experienced the life-altering impact that these and other health issues can have. I also work with people who are autistic (including self-diagnosed), and can help you explore and and understand your neurodivergence.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Existential
  • Gestalt
  • Humanistic
  • Person-Centred
"
The basis of my work is talking therapy, alongside the opportunity of creative work such as art, objects or visualisation. Whatever we do, we will go at your pace. I will listen carefully as I want understand you and your experience.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
"
The basis of my work is talking therapy, alongside the opportunity of creative work such as art, objects or visualisation. Whatever we do, we will go at your pace. I will listen carefully as I want understand you and your experience.
Call or for a free 15 minute consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP

Location

Primary Location

Unique Mind Therapy Rooms

75 Church Road

Hove BN3

01273 092904
"
I offer sessions in a comfortable therapy room in Hove, or online via Zoom. I'm available Wednesday and Friday afternoons and evenings.
Call for a free consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP
"
I offer sessions in a comfortable therapy room in Hove, or online via Zoom. I'm available Wednesday and Friday afternoons and evenings.
Call for a free consultation now - 01273 092904
Photo of Cat Page, MBACP, Counsellor
Cat Page
Counsellor, MBACP