Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Station Square, Saltburn-by-the-Sea TS12
Let's Connect 01287 551454
Hello, and welcome. My name is Cat, and I’m a Clinical Psychologist committed to helping people navigate emotional and mental health challenges. My approach is warm, supportive, and based on proven therapy methods. Together, we will create a space where you feel heard, understood, and respected while maintaining clear professional boundaries.
Traumatic life experiences, self-doubt, and low mood can shape how we see ourselves and the world. Therapy offers the opportunity to explore these challenges with curiosity and self-compassion, moving towards greater self-acceptance. Feel free to get in touch to explore how therapy may help.
I offer a supportive space to explore self-criticism, low mood, and other challenges. Using approaches including CBT, ACT, Compassion-Focused Therapy and creative methods you will build confidence, self-compassion, and coping skills. Working together to find ways to manage your difficulties and move forward with more clarity and self-acceptance.
Like the lotus flower, growth begins in difficult places. The lotus rises through murky water, pushing past obstacles to bloom in the light. In the same way, we can move through challenges, finding strength, clarity, and self-acceptance. If this resonates with you, I’d be happy to help.
Call or Email Cat O'Neill now for a free 15 minute consultation - 01287 551454
Let's Connect 01287 551454
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Cat O'Neill
Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 01287 551454
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Chronic Pain
- Coping Skills
- Dementia
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Geriatric and Seniors
- Infertility
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Stress
- Substance Use
- Trauma and PTSD
Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 01287 551454
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
Cat O'Neill
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01287 551454
Location
Primary Location
Saltburn Wellbeing Centre
Station Square
Saltburn-by-the-Sea TS12
01287 551454Email me