Matlock
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
0114 697 3434
or
Photo of Carrie Meadows, Counsellor, BACP

Carrie Meadows

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Lime Grove Walk, Matlock DE4
0114 697 3434
Let's Connect 0114 697 3434
Photo of Carrie Meadows, Counsellor, BACP
Hi, I’m Carrie – Helping You Heal, Grow, and Take Control. You may feel stuck, overwhelmed, or disconnected—held back by anxiety, low self-esteem, past trauma, or burnout. Perhaps your relationships feel strained, you’re struggling with grief, or major life changes. You know something needs to shift, but you're unsure how. That’s where I come in. With 20 years of experience in mental health, counselling, parent coaching, education, and holistic well-being, I offer more than just talk therapy. We go deeper—helping you release trauma patterns stored in your body and develop techniques that empower you inside and outside of therapy
How Therapy with Me Works? I integrate person-centred counselling with body-based trauma healing, including Somatic therapy and embodiment practices to release stored trauma Mindfulness and breathwork to regulate emotions and reduce anxiety,Emotional processing and self-compassion techniques to break limiting beliefs,Attachment-based therapy healing the past
Learn practical empowerment tools to help you take control of your life. Imagine feeling lighter, more in control, and aligned to the life you want. Let’s start that journey together. Book a free consultation today, Make sure to click the email me button and I’ll get back to you within 24 hours, lets get on a call to see if therapy is the right step for you.
Call or Carrie Meadows now for a free 15 minute consultation - 0114 697 3434

My Practice at a Glance

Available both in-person and online

The Matlock Therapy Centre

4 Lime Grove Walk

Matlock DE4 map

 0114 697 3434

Sheffield Wellness Centre

635a Abbeydale Road

Nether Edge,

Sheffield S7 map
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
I specialize in Parenting and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Carrie Meadows
Let's Connect 0114 697 3434
Photo of Carrie Meadows, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

The Matlock Therapy Centre

4 Lime Grove Walk

Matlock DE4 map

 0114 697 3434

Sheffield Wellness Centre

635a Abbeydale Road

Nether Edge,

Sheffield S7 map
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
I specialize in Parenting and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Carrie Meadows

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carrie Meadows

    • Education and Years In Practice

  • In Practice for 1 year
  • Diploma in Theraputic counselling , Level 5 Diploma , Graduated 2024

    • Additional Credentials

  • Certificate from Hand in Hand Parenting 10 month Hand in Hand Parenting Instructor Program / 2018
"
My interest in understanding a person as a whole being has led me to train in body therapies including yoga, mindfulness and body psychotherapy. This overview allows me to have a holistic view taking into consideration the many elements that make up a person's experience.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434
"
My interest in understanding a person as a whole being has led me to train in body therapies including yoga, mindfulness and body psychotherapy. This overview allows me to have a holistic view taking into consideration the many elements that make up a person's experience.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434

Specialties and Expertise

Top Specialties

  • Parenting
  • Anxiety

Expertise

  • Bereavement
  • Coping Skills
  • Intellectual Disability
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I believe in the power of listening and support. These elements empower my clients to make realisations and decisions best suited to their individual experiences. I endeavour to provide a compassionate, non-judgmental attitude and help my clients find a feeling of internal safety which is crucial in moving towards healing.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434
"
I believe in the power of listening and support. These elements empower my clients to make realisations and decisions best suited to their individual experiences. I endeavour to provide a compassionate, non-judgmental attitude and help my clients find a feeling of internal safety which is crucial in moving towards healing.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434

Endorsement

Kirsty Pakes
Kirsty Pakes
Psychologist, PsychD, HCPC - Clin. Psych.
Carrie is a wise and warm-hearted professional who listens with great sensitivity and attunement. She is an expert in the mind-body connection and her attachment-based, trauma-informed approach is perfectly suited to both her therapy and parent work.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Somatic
  • Trauma Focused
"
Depending on what my client feels is helpful I use a variety of approaches. Initially, we look at what brought you to counselling and what you hope to gain. Through deep listening & empathy, I help you gain the clarity needed to move forward. We review after 6 sessions and clients can continue to access unhurried support for as long as it is helpful
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434
"
Depending on what my client feels is helpful I use a variety of approaches. Initially, we look at what brought you to counselling and what you hope to gain. Through deep listening & empathy, I help you gain the clarity needed to move forward. We review after 6 sessions and clients can continue to access unhurried support for as long as it is helpful
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call or for a free 15 minute consultation now - 0114 697 3434

Location

Primary Location

The Matlock Therapy Centre

4 Lime Grove Walk

Matlock DE4

0114 697 3434

Email me

My website

Additional Location

Sheffield Wellness Centre

635a Abbeydale Road

Nether Edge,

Sheffield S7

0114 697 3434

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call for a free consultation now - 0114 697 3434
"
I offer online counselling sessions where you get to be in the comfort of your home and in person in the beautiful town of Matlock.
Photo of Carrie Meadows, Counsellor, BACP
Carrie Meadows
Counsellor, BACP
Call for a free consultation now - 0114 697 3434