Carolyn Bowden
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Colchester CO4
Let's Connect 01206 487846
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
A lifetime of personal and professional experience plus training to degree level means I can offer a safe, non-judgmental space in which you can truly be heard, understood and accepted, alongside the expertise to help you heal. I work integratively which means I draw upon several therapeutic techniques to create an approach unique to you and your needs.
You don't have to suffer in silence, your voice matters. Whether you're feeling alone, anxious or a little off balance, it only takes a phone call to find the support you need and deserve. I offer a free 15-minute consultation for us to decide if we are the right match for each other. If you have any questions, drop me a message or email and let’s chat.
Call or Email Carolyn Bowden now for a free 15 minute consultation - 01206 487846
Let's Connect 01206 487846
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer, Cash, Cheque, Paypal
Call or Email me for a free 15 minute consultation now - 01206 487846
Carolyn Bowden
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolyn Margaret Coombes Bowden
- Degree/Diploma from University of Suffolk in Counselling (Integrative) (Foundation) Foundation Degree Counselling (Integrative)
- Diploma from University of Suffolk Counselling
- BA First Class (Hons) Integrative Counselling
Call or Email me for a free 15 minute consultation now - 01206 487846
Carolyn Bowden
Psychotherapist, MBACP
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Bereavement
- Cancer
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- LGBTQ+
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01206 487846
Carolyn Bowden
Psychotherapist, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01206 487846
Carolyn Bowden
Psychotherapist, MBACP
Location
Additional Location
Sudbury
Sudbury CO10
01206 487846Call for a free consultation now - 01206 487846
Carolyn Bowden
Psychotherapist, MBACP