Caroline
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01621 736844

I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
Building relationships with my clients is key to the way I work with you. I work in a variety of ways including Integrative Counselling, Integrated CBT and through some creative media, adapting my approach to suit you. I work with adults, couples, young people and children.
Many people experience struggles in their lives which can leave them feeling low, anxious, confused and sometimes helpless. For some, the challenges are ones they have struggled with for a long time and for others sudden changes leave them feeling they have few options. Through talking, the answers to questions can become clear and direction can be found.
Call or Email Caroline Poulter now for a free 15 minute consultation - 01621 736844
Let's Connect 01621 736844

Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Caroline Benham
- In Practice for 15 years
- I am an Integratively Trained Therapist, Dip. Integrative Therapy, Graduated 2011
- Diploma from Institute of Counselling Diploma in Cognitive Mentoring and Coaching / 2017
- Diploma from Institute of Counselling Cognitive Behavioural Therapy / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Borderline Personality (BPD)
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Family / Marital
- Humanistic
- Integrative
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Caroline Poulter
Counsellor
Ask about what different forms of therapy will be like. Email or 01621 736844