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Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
or
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor

Caroline O'Brien

Counsellor, MA, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
34 Upper York Street,, Bristol BS2
0117 463 7189
Let's Connect 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
People attend counselling for all sorts of reasons. For some of us it helps to have someone outside of friends and family to share our thoughts with and reflect on the challenges we face. Counselling can also be a refuge when crisis hits and we need help to understand and process our experiences. Whatever it is that brings you here, I welcome you and offer you space to think and to connect. My approach is warm and grounded. I work integratively, meaning that I draw on a range of counselling approaches and work with you to agree aims and a pace that is supportive.
I specialise in supporting young people and adults experiencing anxiety and relationship difficulties. I am experienced in supporting ADHD, autistic and dyslexic students and professionals, and also in working with creatives from the music, film, gaming, and art and design industries.
Starting counselling can feel like an obvious next step for some and a radical one for others. Wherever you're at, it starts with a conversation and a chance to get to know each other, ask questions, and understand how we might work together. To help with this I offer a 30 minute call or an in-person initial session, whichever feels more comfortable.
Call or Caroline O'Brien now for a free 15 minute consultation - 0117 463 7189

My Practice at a Glance

Available both in-person and online

The Practice Rooms,

34 Upper York Street,

Bristol BS2

0117 463 7189

The Practice Rooms

57-59 High Street

Westbury on Trym

Bristol BS9

I work Monday to Friday from the Practice Rooms in Stokes Croft (BS2) and Westbury on Trym (BS9). I also work online and by telephone.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

The Practice Rooms,

34 Upper York Street,

Bristol BS2

0117 463 7189

The Practice Rooms

57-59 High Street

Westbury on Trym

Bristol BS9

I work Monday to Friday from the Practice Rooms in Stokes Croft (BS2) and Westbury on Trym (BS9). I also work online and by telephone.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer
"
I am fully qualified and ensured, DBS-checked and ICO registered. I am an accredited member of the NCPS and abide by their ethical principles. I charge £60 per 50 minute session in person and online.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
"
I am fully qualified and ensured, DBS-checked and ICO registered. I am an accredited member of the NCPS and abide by their ethical principles. I charge £60 per 50 minute session in person and online.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Caroline O'Brien
  • MA Counselling & Psychotherapy, Masters Degree (Distinction)
"
I have been supporting young people and adults in Bristol for over 14 years, both as a mentor and a counsellor. I am qualified to Master's level and have undertaken a wealth of additional training in trauma, self-harm, suicide, bereavement, loss, and addiction,
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
"
I have been supporting young people and adults in Bristol for over 14 years, both as a mentor and a counsellor. I am qualified to Master's level and have undertaken a wealth of additional training in trauma, self-harm, suicide, bereavement, loss, and addiction,
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Geriatric and Seniors
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I specialise in supporting clients with ADHD, autism, and dyslexia; clients impacted by family difficulties including parental addiction and trauma; and clients struggling with anxiety, self-harm, and suicide ideation. I help clients to process their experiences and identify limiting beliefs and automatic responses that challenge their relationships and keep them stuck and unable to move forward.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
"
I specialise in supporting clients with ADHD, autism, and dyslexia; clients impacted by family difficulties including parental addiction and trauma; and clients struggling with anxiety, self-harm, and suicide ideation. I help clients to process their experiences and identify limiting beliefs and automatic responses that challenge their relationships and keep them stuck and unable to move forward.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.

Endorsement

Katie Payne
Katie Payne
CounsellorMBACP
Caroline is a warm, experienced and insightful therapist who works with integrity and skill. I have worked with Caroline in different capacities for 7 years - she is professional, caring and above all, genuine and kind. Highly recommended!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Transactional Analysis
  • Trauma Focused
"
I work integratively, meaning that I draw on a range of counselling approaches. Working this way allows me to honour human individuality and difference. It acknowledges that not all of us are easily able to articulate our thoughts or access our emotions, and that different approaches work better for different people. It also allows me to work creatively and use drawing and play within sessions.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
"
I work integratively, meaning that I draw on a range of counselling approaches. Working this way allows me to honour human individuality and difference. It acknowledges that not all of us are easily able to articulate our thoughts or access our emotions, and that different approaches work better for different people. It also allows me to work creatively and use drawing and play within sessions.
Call or for a free 15 minute consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.

Location

Primary Location

The Practice Rooms,

34 Upper York Street,

Bristol BS2

0117 463 7189

Additional Location

The Practice Rooms

57-59 High Street

Westbury on Trym

Bristol BS9

0117 463 7189
"
I work Monday to Friday from the Practice Rooms in Stokes Croft (BS2) and Westbury on Trym (BS9). I also work online and by telephone.
Call for a free consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.
"
I work Monday to Friday from the Practice Rooms in Stokes Croft (BS2) and Westbury on Trym (BS9). I also work online and by telephone.
Call for a free consultation now - 0117 463 7189
Photo of Caroline O'Brien, MA, MNCPS Acc., Counsellor
Caroline O'Brien
Counsellor, MA, MNCPS Acc.