Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Lewes BN8
Let's Connect 01273 092589
Hi, I am Caroline and I have chosen to specialise in working with bereavement because it brings unique, unanticipated challenges and losses that are often misunderstood. There are many incorrect and unhelpful assumptions about what grief should look or feel like and how long it should last. These ideas, alongside the impact of grief on every corner of life and identity, and experiencing confusing and intense emotions, can cause people to feel worried, alone and overwhelmed. My aim is to share my experience, knowledge and understanding of the bereavement process, and what has been of help to others, to support and reassure you.
I am a humanistic counsellor with a compassion-focused approach to working with grief. I work with adults, children and young people who have been bereaved and also offer group and family support. I can offer support to people pre-bereavement and help with anticipatory grief. I also work with adults who were bereaved as children or young people.
Understanding more about bereavement and exploring what may be happening for you can provide a sense of relief and offer hope moving forward. My aim is to be alongside you through difficulties and to help you feel less alone. I also facilitate online and in person groups and value the power of connection, mutual support and validation these offer.
Call or Email Caroline Mills, Sussex Bereavement Services now for a free 15 minute consultation - 01273 092589
Let's Connect 01273 092589
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Caroline Mills
- Postgraduate Diploma in Humanistic Psychotherapeutic Counselling
Counsellor: Caroline Mills
Call or Email us for a free 15 minute consultation now - 01273 092589
Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Specialties and Expertise
Expertise
- Bereavement
Do these issues align with your needs? Email or 01273 092589
Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Person-Centred
- Play Therapy
Ask about what different forms of therapy will be like. Email or 01273 092589
Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Groups
Bereavement Support group
Small groups facilitated by bereavement practitioners via Zoom or in person. We have found that there is huge power and healing when group members share experiences and feel heard and validated by others. Within group sessions we share our knowledge about the bereavement process, models of bereavement, strategies that others have found useful and aim to bust some of the unhelpful myths around what grief should look or feel like and how long it should last.. Contact us for information about where and when groups that fit your circumstances are running.
Expertise
Bereavement
Age
Adults
Session Cost
£20+
Location
Lewes BN8
Email Caroline Mills about this group or call - 01273 092589
Location
Additional Location
Peacehaven BN10
01273 092589Call for a free consultation now - 01273 092589
Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP