Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
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Caroline McLellan

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Durham DH1
Call Me
Available both in-person and online
Durham DH1
Let's Connect 01207 264555
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
I am an accredited CBT and EMDR Psychotherapist and HCPC registered Occupational Therapist. I am happy to arrange a free 15-minute telephone consultation to discuss how I might be able help. I specialise in helping adults with trauma or PTSD / c-PTSD, low self-esteem, anxiety (including worry, phobias and OCD) and depression. I aim to develop a safe, supportive therapeutic relationship where together we can make sense of your difficulties, build on your strengths, develop resilience and work towards real meaningful change. This may involve working on your history, staying in the present, or often a mixture of both.
I have over 20 years experience working in the NHS and privately, with over 16 years of experience offering CBT (including CFT and ACT approaches) and EMDR to adults. I am fully accredited with the BABCP and the EMDR Association UK and specialise in working with difficulties including PTSD, CPTSD, OCD, depression, eating distress and low self-esteem.  
Many people experience anxiety, stress and low mood often stemming from life experiences, societal issues and relationships. I believe in offering the most effective and efficient treatment with a warm and compassionate approach tailored to meet your needs.
Call or Caroline McLellan now for a free 15 minute consultation - 01207 264555

My Practice at a Glance

Available both in-person and online

Durham DH1

01207 264555

Newcastle upon Tyne NE16

I offer face to face appointments in Durham on Wednesday afternoons. I also offer video sessions via Zoom at other times including evenings
£85 Per Session  
Individual one-on-one therapy 
Let's Connect 01207 264555
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Durham DH1

01207 264555

Newcastle upon Tyne NE16

I offer face to face appointments in Durham on Wednesday afternoons. I also offer video sessions via Zoom at other times including evenings
£85 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85

Payment Methods

Bank transfer, Cash
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Caroline McLellan
  • Education and Years In Practice

  • In Practice for 17 years
  • Post Graduate Diploma in High Intensity Psychological Therapies -Cognitive Behavioural Therapy CBT, Post Graduate Diploma, Graduated 2011
  • Additional Credentials

  • Degree/Diploma from Teesside University in MSc Occupational Therapy (Professional Studies) (MSc) MSc Occupational Therapy (Professional Studies) / 2006
  • Degree/Diploma from University of Exeter in MSc Cognitive Behavioural Therapy (CBT) (MSc CBT) MSc Psychological Therapies and Psychological Research (Cognitive Behavioural Therapy) Merit / 2024
"
I have worked for the NHS for over 20 years, as a Senior Occupational Therapist (OT) in secondary/assertive outreach mental health and for over 16 years as a Psychological Therapist in the NHS and privately. I am accredited in both CBT and EMDR with Masters level qualifications in both OT and CBT.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555
"
I have worked for the NHS for over 20 years, as a Senior Occupational Therapist (OT) in secondary/assertive outreach mental health and for over 16 years as a Psychological Therapist in the NHS and privately. I am accredited in both CBT and EMDR with Masters level qualifications in both OT and CBT.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Coping Skills
  • Depression
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I offer CBT (including CFT and ACT approaches) and EMDR to adults experiencing difficulties including PTSD, CPTSD, OCD, depression, eating distress, perfectionism and low self-esteem. I work with each person as an individual and I believe in offering the most effective and efficient treatment with a warm and compassionate approach tailored to meet your needs.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555
"
I offer CBT (including CFT and ACT approaches) and EMDR to adults experiencing difficulties including PTSD, CPTSD, OCD, depression, eating distress, perfectionism and low self-esteem. I work with each person as an individual and I believe in offering the most effective and efficient treatment with a warm and compassionate approach tailored to meet your needs.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
I offer CBT (including CFT and ACT approaches) and EMDR to adults. This may involve working on your history, staying in the present, or often a mixture of both. Together we build on your strengths, developing resilience and learning new ways to manage and recover from emotional difficulties.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555
"
I offer CBT (including CFT and ACT approaches) and EMDR to adults. This may involve working on your history, staying in the present, or often a mixture of both. Together we build on your strengths, developing resilience and learning new ways to manage and recover from emotional difficulties.
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01207 264555

Location

Primary Location

Durham DH1

01207 264555

Additional Location

Newcastle upon Tyne NE16

01207 264555

Nearby Areas

"
I offer face to face appointments in Durham on Wednesday afternoons. I also offer video sessions via Zoom at other times including evenings
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01207 264555
"
I offer face to face appointments in Durham on Wednesday afternoons. I also offer video sessions via Zoom at other times including evenings
Photo of Caroline McLellan, Psychotherapist, MSc, MBABCP
Caroline McLellan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01207 264555