Caroline M Cakebread
Psychotherapist, MSc
Verified by Psychology Today Verified by Psychology Today
Spilsby PE23
Not accepting new clients
Let's Connect 01975 522010
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
I am a level (band) 7 person-centred psychotherapist, and I have also trained with Cruse Bereavement. Having the opportunity to talk openly in an environment of respect, acceptance, and non-judgment can allow you to explore safely aspects of your life that may be causing distress or anxiety, feelings or relationships that are troubling confusing or painful.
Everyone is unique and so are their experiences. I feel it is really important to recognise that every person I meet is the expert on themselves, and by talking together I learn about them, and am therefore in a position to be alongside them as we work through what is causing them distress pain, anxiety, low mood/depression, or whatever has brought them.
Call or Email Caroline M Cakebread now for a free 15 minute consultation - 01975 522010
Let's Connect 01975 522010
Finances
Fees
- Individual Sessions £35
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Caroline M Cakebread
Psychotherapist, MSc
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Caroline M Cakebread
- In Practice for 10 Years
- Degree/Diploma from Derby University in Clinical Supervision (PG Dip ) Clinical Supervision / 2020
- Person-Centred & Experiential Psychotherapy , MSc
Specialties and Expertise
Top Specialties
- Relationship Issues
- Addiction
- Bereavement
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Co-morbid substance misuse/mental health diagnosis
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Hoarding
- Infidelity
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Location
Nearby Areas
Call for a free consultation now - 01975 522010
Caroline M Cakebread
Psychotherapist, MSc