Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
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Caroline Hall Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
1 The Uplands, Rogerstone, Newport NP10
Call Us
Available both in-person and online
1 The Uplands Rogerstone Newport NP10
Let's Connect 01633 603141
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
You might feel worn down from trying to keep up, unsure why life feels harder than it should. If you’re ADHD or neurodivergent, whether diagnosed or questioning it, your mind might not switch off, you may feel overstimulated or foggy, or find yourself replaying conversations long after they’ve happened. At times, this can feel more noticeable during hormonal changes or life transitions. Over time, this can lead to burnout, self-doubt, or a feeling of being misunderstood. You might find yourself masking, over-explaining, or questioning who you are, while wanting a calm space to understand yourself, not be fixed, at your own pace.
When we meet, I’ll help you slow things down and gently untangle what’s been building up. I work with neurodivergent adults, including those with ADHD and hormonal changes or life transitions, where things can feel louder, heavier, or harder to manage. Together, we make sense of patterns and build steadiness and confidence in a way that feels right for you.
You don’t have to keep managing this on your own. If something here feels familiar, you’re welcome to reach out when you feel ready. We can take things gently, with space to talk, reflect, and begin to understand what’s been going on for you.
Call or Caroline Hall Counselling now for a free 15 minute consultation - 01633 603141

Practice at a Glance

Available both in-person and online

1 The Uplands

Rogerstone

Newport NP10 map

01633 603141
Website
I offer online/phone and in-person therapy. To book your free 15-minute call, you can book via my website, email or phone.
I specialize in ADHD, Women's Issues and Neurodiversity 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01633 603141
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

1 The Uplands

Rogerstone

Newport NP10 map

01633 603141
Website
I offer online/phone and in-person therapy. To book your free 15-minute call, you can book via my website, email or phone.
I specialize in ADHD, Women's Issues and Neurodiversity 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Please ask about concession fees when emailing.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141
"
Please ask about concession fees when emailing.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141

Qualifications

    Counsellor: Caroline Ann Hall

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Caroline Ann Hall
  • Education and Years In Practice

  • In Practice for 1 year
  • Therapeutic counselling (Level4), Diploma , Graduated 2025
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
"
I offer a supportive space, drawing on decades of personal experience with ADHD, trauma, and anxiety, alongside professional training, to help you find what works best for you.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141
"
I offer a supportive space, drawing on decades of personal experience with ADHD, trauma, and anxiety, alongside professional training, to help you find what works best for you.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141

Specialties and Expertise

Top Specialties

  • ADHD
  • Women's Issues
  • Neurodiversity

Expertise

  • Anxiety
  • Autism
  • Coping Skills
  • Depression
  • Family Conflict
  • Stress
"
I work with people living with ADHD, trauma and anxiety. In our early sessions, we explore what feels difficult and what you'd like to look at together. There's no set plan — we work at your pace and tailor the work to your needs. Many people find they feel more grounded, understood and better able to cope as therapy unfolds.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141
"
I work with people living with ADHD, trauma and anxiety. In our early sessions, we explore what feels difficult and what you'd like to look at together. There's no set plan — we work at your pace and tailor the work to your needs. Many people find they feel more grounded, understood and better able to cope as therapy unfolds.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Humanistic
  • Person-Centred
"
I use a person-centred and a humanistic approach. In sessions, we go at your pace, helping you feel heard, build self-awareness, and gain confidence while developing lasting coping skills.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141
"
I use a person-centred and a humanistic approach. In sessions, we go at your pace, helping you feel heard, build self-awareness, and gain confidence while developing lasting coping skills.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01633 603141

Location

Primary Location

1 The Uplands

Rogerstone

Newport NP10

01633 603141
"
I offer online/phone and in-person therapy. To book your free 15-minute call, you can book via my website, email or phone.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call for a free consultation now - 01633 603141
"
I offer online/phone and in-person therapy. To book your free 15-minute call, you can book via my website, email or phone.
Photo of Caroline Ann Hall - Caroline Hall Counselling, Counsellor, MNCPS Acc.
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call for a free consultation now - 01633 603141