Caroline Hall
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01633 603141

You might feel worn down from trying to keep up, unsure why life feels harder than it should. If you’re ADHD or neurodivergent, whether diagnosed or questioning it, your mind might not switch off, you may feel overstimulated or foggy, or find yourself replaying conversations long after they’ve happened. At times, this can feel more noticeable during hormonal changes or life transitions. Over time, this can lead to burnout, self-doubt, or a feeling of being misunderstood. You might find yourself masking, over-explaining, or questioning who you are, while wanting a calm space to understand yourself, not be fixed, at your own pace.
When we meet, I’ll help you slow things down and gently untangle what’s been building up. I work with neurodivergent adults, including those with ADHD and hormonal changes or life transitions, where things can feel louder, heavier, or harder to manage. Together, we make sense of patterns and build steadiness and confidence in a way that feels right for you.
You don’t have to keep managing this on your own. If something here feels familiar, you’re welcome to reach out when you feel ready. We can take things gently, with space to talk, reflect, and begin to understand what’s been going on for you.
Call or Email Caroline Hall Counselling now for a free 15 minute consultation - 01633 603141
Let's Connect 01633 603141

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01633 603141
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Caroline Ann Hall
- In Practice for 1 year
- Therapeutic counselling (Level4), Diploma , Graduated 2025
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Counsellor: Caroline Ann Hall
Education and Years In Practice
Additional Credentials
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01633 603141
Specialties and Expertise
Top Specialties
- ADHD
- Women's Issues
- Neurodiversity
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- Stress
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01633 603141
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
Caroline Hall Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01633 603141