Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Connect with Dr Caroline Douglas-Pennant

I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
My special interest is working with couples and families using systemic training as well as Terry Neal, Ester Perel and Dr Sue Johnson's Emotionally Focused Therapy. Further specialist interest is working with Trauma using EMDR and other evidenced based treatments to help overcome post-traumatic stress. I also use CBT for anxiety, low mood and depression.
I consider it a privilege to have the opportunity to think together about what meanings have been attached to experience and enjoy helping individuals to flourish and grow. I advocate both the client and the therapist remain mindful and open to the therapeutic space being one that encourages change and transformation.
Email Dr Caroline Douglas-Pennant now for a free 15 minute consultation
Connect with Dr Caroline Douglas-Pennant

Finances
Fees
- Individual Sessions £180
- Couple Sessions £230
- Concession rate: apply if you may be eligible
Insurance
- WPA
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Caroline Douglas-Pennant
- Certificate from University of London Doctor of Psychology / 2019
Additional Credentials
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Family Conflict
- Divorce
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bereavement
- Depression
- Eating Disorders
- Mood Disorders
- Parenting
- Self-Harming
- Stress
- Trauma and PTSD
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Couples ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Couples ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Somatic
- Structural Family Therapy
- Trauma Focused
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.