Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
Email Me
Email Me

Dr Caroline Bligh

PhD

Verified by Psychology Today Verified by Psychology Today
Leeds LS16
Available both in-person and online
Leeds LS16
Connect with Dr Caroline Bligh
Photo of Dr Caroline Bligh, PhD
I am here to support you through difficult period in your professional or personal life. Are you struggling to cope due to stresses at work and/or home? Perhaps you have a new role or a baby! The ongoing demands of work, personal relationships and/or family responsibilities may be reducing your energy levels. By introducing positive and solution focused support. I can help you work through these difficult times.
However, there is no need to struggle alone. Once you have discussed your concerns with me, and identified achievable key goals, my role is then to support you in finding an alternative and more effective way forward. I can offer you bespoke, person-centred, therapeutic coaching which aims to break down the barriers that are hindering reaching your goals.
You lead a busy life, so fitting in a virtual meeting is an ideal solution for you. Following on from your complimentary phone call, you can decide whether you wish to proceed. Sitting in a comfortable chair we can meet virtually via full-screen WhatsApp, or Microsoft Teams. You will feel progressively calmer, confident and capable following each meeting.
Dr Caroline Bligh now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Leeds LS16

My website
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
I specialize in Parenting, Women's Issues and Relationship Issues 
£50 Per Session  
I see individuals, couples and families  
Connect with Dr Caroline Bligh
Photo of Dr Caroline Bligh, PhD

My Practice at a Glance

Available both in-person and online

Leeds LS16

My website
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
I specialize in Parenting, Women's Issues and Relationship Issues 
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
To keep finances straightforward, I charge £50 per session (via direct bank transfer) for Virtual consultations via full-screen WhatsApp, Google Meet or Microsoft Teams. In-person consultations are £75 for a LS16 in-clinic location.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.
"
To keep finances straightforward, I charge £50 per session (via direct bank transfer) for Virtual consultations via full-screen WhatsApp, Google Meet or Microsoft Teams. In-person consultations are £75 for a LS16 in-clinic location.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Degree/Diploma from The Open University Caroline Bligh
  • Education and Years In Practice

  • SRN, QTS, Member of the International Coaching Federation, Professional Doctorate in Education (EdD), Graduated 2011
  • Additional Credentials

  • Membership with International Coaching Federation Individual Professional / 2024
  • Membership with The National Hypnotherapy Society Registrant / 2024
"
My interest in supporting people using bespoke, Solution Focused Coaching methods & Hypnotherapy techniques, is born from extensive experience Nursing (SRN) Teaching (QTS) & University lecturing. I've an MEd, Doctorate in Education, ICF Coaching membership & am a qualified Registrant in Hypnotherapy
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.
"
My interest in supporting people using bespoke, Solution Focused Coaching methods & Hypnotherapy techniques, is born from extensive experience Nursing (SRN) Teaching (QTS) & University lecturing. I've an MEd, Doctorate in Education, ICF Coaching membership & am a qualified Registrant in Hypnotherapy
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Parenting
  • Women's Issues
  • Relationship Issues

Expertise

  • Anxiety
  • Career Guidance
  • Child
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Weight Loss
"
I often work with clients who are coping with with personal, family and work relationships. For instance you may be juggling work with family responsibilities. I also assist clients who are managing health symptoms such as menopause, IBS or emotional fatigue.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.
"
I often work with clients who are coping with with personal, family and work relationships. For instance you may be juggling work with family responsibilities. I also assist clients who are managing health symptoms such as menopause, IBS or emotional fatigue.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • I am also a BSCAH clinical hypnotherapist
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
To benefit each client, I use therapeutic coaching techniques with counselling skills - dependent on the needs of each client. Each treatment plan is bespoke to your particular needs.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.
"
To benefit each client, I use therapeutic coaching techniques with counselling skills - dependent on the needs of each client. Each treatment plan is bespoke to your particular needs.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
for a free 15 minute consultation now.

Location

Primary Location

Leeds LS16

Nearby Areas

"
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD
"
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
Photo of Dr Caroline Bligh, PhD
Dr Caroline Bligh
PhD