Leeds
Back to Results
Previous
Next
Photo of Dr Caroline Bligh
Dr Caroline Bligh
Photo of Dr Caroline Bligh

Dr Caroline Bligh

Verified by Psychology Today Verified by Psychology Today
Leeds LS16
Connect with Dr Caroline Bligh
Photo of Dr Caroline Bligh
You may be choose therapy to support you through a difficult crossroad in your professional or personal life, or you may be facing barriers to reaching the next stage in your career. Perhaps you lack the confidence to apply for a promotion that you have worked towards, but something is stopping you from taking the next step. Or perhaps you feel apprehensive at the thought of presenting at a Board meeting on behalf of your department. Maybe, you are seeking therapy due to stresses at work and the demands of your new role. Or are negative working or personal relationships and family responsibilities reducing your energy levels?
However, there is no need to struggle alone. Once you have discussed your concerns with me, and identified achievable key goals, my role is then to support you in finding an alternative and more effective way forward. I can offer you bespoke, person-centred, therapeutic coaching which aims to break down the barriers that are hindering reaching your goals.
You lead a busy life, so fitting in a virtual meeting is an ideal solution for you. Following on from your complimentary phone call, you can decide whether you wish to proceed. Sitting in a comfortable chair we can meet virtually via full-screen WhatsApp, or Microsoft Teams. You will feel progressively calmer, confident and capable following each meeting.
Dr Caroline Bligh now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Leeds LS16

As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
I specialize in Self Esteem, Stress and Parenting 
£100 Per Session  
I see individuals, couples and families  
Connect with Dr Caroline Bligh
Photo of Dr Caroline Bligh

My Practice at a Glance

Available both in-person and online

Leeds LS16

As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
I specialize in Self Esteem, Stress and Parenting 
£100 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £150

Payment Methods

Bank transfer
"
To keep finances straightforward, I charge £100 per hour (via direct bank transfer) for Virtual consultations via full-screen WhatsApp, Google Meet or Microsoft Teams. In-person consultations are £125 for LS6 in-clinic location.
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.
"
To keep finances straightforward, I charge £100 per hour (via direct bank transfer) for Virtual consultations via full-screen WhatsApp, Google Meet or Microsoft Teams. In-person consultations are £125 for LS6 in-clinic location.
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Degree/Diploma from The Open University Caroline Bligh

    • Education and Years In Practice

  • In Practice for 14 years
  • SRN (Registered Nurse 3 year training), QTS (Qualified School Teacher 3 Year training), MEd 3 years, Professional Doctorate in Education (EdD), Graduated 2011

    • Additional Credentials

  • Membership with International Coaching Federation Individual Professional / 2024
  • Membership with The National Hypnotherapy Society Registrant / 2024
"
My interest in supporting people using bespoke, Solution Focused Coaching methods & Hypnotherapy techniques, is born from extensive experience Nursing (SRN) Teaching (QTS) & University lecturing. I've an MEd, Doctorate in Education, ICF Coaching membership & am a qualified Registrant in Hypnotherapy
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.
"
My interest in supporting people using bespoke, Solution Focused Coaching methods & Hypnotherapy techniques, is born from extensive experience Nursing (SRN) Teaching (QTS) & University lecturing. I've an MEd, Doctorate in Education, ICF Coaching membership & am a qualified Registrant in Hypnotherapy
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Stress
  • Parenting

Expertise

  • Anxiety
  • Career Guidance
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Weight Loss
  • Women's Issues
"
I often work with clients who have perceived barriers to their identified goals. Issues might be in relation to developing their careers, coping with with work/personal relationships, completing studies or juggling work around family responsibilities. In contrast I might assist clients who are challenged with managing health symptoms whilst at work, such as menopause, IBS, fatigue etc,
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.
"
I often work with clients who have perceived barriers to their identified goals. Issues might be in relation to developing their careers, coping with with work/personal relationships, completing studies or juggling work around family responsibilities. In contrast I might assist clients who are challenged with managing health symptoms whilst at work, such as menopause, IBS, fatigue etc,
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Hypnotherapy
  • I am also a BSCAH clinical hypnotherapist
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
To benefit each client, I use a combination of solution focused and therapeutic coaching with person-centered hypnotherapy and counselling skills - dependent on the presenting concerns of each client. Each treatment plan is bespoke to your particular needs - the common thread being the common thread of being therapeutic and beneficial to the identified goals and the desired outcomes.
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.
"
To benefit each client, I use a combination of solution focused and therapeutic coaching with person-centered hypnotherapy and counselling skills - dependent on the presenting concerns of each client. Each treatment plan is bespoke to your particular needs - the common thread being the common thread of being therapeutic and beneficial to the identified goals and the desired outcomes.
Photo of Dr Caroline Bligh
Dr Caroline Bligh
for a free 15 minute consultation now.

Location

Primary Location

Leeds LS16

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
Photo of Dr Caroline Bligh
Dr Caroline Bligh
"
As your solution focused therapist, from the first consultation, you are becoming a calmer, more positive and more confident version of you.
Photo of Dr Caroline Bligh
Dr Caroline Bligh