Caroline Ben Zaina

Psychotherapist, MBABCP

Verified by Psychology Today
01453 700791

Caroline Ben Zaina

Psychotherapist, MBABCP

Verified by Psychology Today

Location

Bolton BL1
01453 700791
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Announcement icon I am currently offering video or telephone therapy only

About

I have over 20 years experience as a qualified, BACP and BABCP accredited Psychotherapist; having gained a breadth and depth of experience in NHS, voluntary and education sectors. With extensive experience in specialist secondary care psychotherapy services, I am highly experienced at successfully helping adults and adolescents with a wide range of psychological difficulties and disorders; in particular depression, OCD, panic, post traumatic stress disorder (simple and complex), perfectionism, low self esteem, body dysmorphia, social anxiety, pro-dromal psychosis, health anxiety, performance anxiety and general anxiety disorder.
I believe in building a tailor made formulation and treatment plan with every individual. This enables psychological growth, insight, increases resilience and widens our coping repertoire. I have particular experience with complex trauma and attachment based difficulties. I am qualified in a range of trauma focused therapies including EMDR parts 1-4.
Therapy (and clinical supervision) offer each of us an opportunity to enhance our mental and physical health, expand distress tolerance, nurture our relationships and enrich our experiences and expectations of life. Therapy can be challenging, painful, rewarding and life changing.

Finances

  • Session Fee: £135 per session
  • Couples Session Fee: £150 per session
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 24 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: I am fully trained and qualified ( PgDip) since 2000, in both CBT and REBT from Goldsmiths, UCL. / 1992

Additional Credentials

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member

Location

Bolton BL1
01453 700791
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Specialties
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
  • Anxiety
Issues
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Body Dysmorphia
  • Borderline Personality
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Fully qualified EMDR (part 1-4) practioner
  • Fully qualified in CFT, DBT, ACT
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 23 May 2022
Caroline Ben Zaina

Psychotherapist, MBABCP