
Carolin Sternecker
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Canterbury CT2
Let's Connect 01227 949494

At times, our struggles can seem overwhelming or too painful to bear. Other times, they may feel so minor that we doubt they'll be taken seriously. They might even feel strange or embarrassing. Whatever you're facing, I welcome you without judgment or expectation. Together, we’ll untangle the concerns you bring, with the hope that you’ll gain fresh insights into your sense of self.
By exploring your current experiences, recognizing patterns in your relationships, and understanding how your past shapes your present, we’ll work toward helping you navigate through the confusion and rediscover your self-love in your own unique way.
I have extensive experience working with a diverse and multi-ethnic range of clients. I have worked in the NHS where I provided therapy for women with histories of childhood sexual abuse and complex trauma. Additionally, I have been working for Kent council and a charity supporting parents and adolescents who were facing challenging family dynamics.
On a personal note, I grew up in Germany and, prior to training as a psychotherapist, I built a career as a sales leader in the hospitality industry across Germany, the UAE, and the UK. As an expat, I've learned to navigate the complexities of being an outsider while finding connection in unexpected places. I work with individuals, couples and families.
Call or Email Carolin Sternecker now for a free 15 minute consultation - 01227 949494
Let's Connect 01227 949494

Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Bank transfer, Paypal
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01227 949494
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolin Sternecker
- Membership with British Association for Counselling & Psychotherapy 400141
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Career Guidance
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
I also speak
German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Canterbury CT1
01227 949494