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Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
or

Carolin Sternecker

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Canterbury CT2
01227 949494
Let's Connect 01227 949494
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
At times, our struggles can seem overwhelming or too painful to bear. Other times, they may feel so minor that we doubt they'll be taken seriously. They might even feel strange or embarrassing. Whatever you're facing, I welcome you without judgment or expectation. Together, we’ll untangle the concerns you bring, with the hope that you’ll gain fresh insights into your sense of self. By exploring your current experiences, recognizing patterns in your relationships, and understanding how your past shapes your present, we’ll work toward helping you navigate through the confusion and rediscover your self-love in your own unique way.
I have extensive experience working with a diverse and multi-ethnic range of clients. I have worked in the NHS where I provided therapy for women with histories of childhood sexual abuse and complex trauma. Additionally, I have been working for Kent council and a charity supporting parents and adolescents who were facing challenging family dynamics.
On a personal note, I grew up in Germany and, prior to training as a psychotherapist, I built a career as a sales leader in the hospitality industry across Germany, the UAE, and the UK. As an expat, I've learned to navigate the complexities of being an outsider while finding connection in unexpected places. I work with individuals, couples and families.
Call or Carolin Sternecker now for a free 15 minute consultation - 01227 949494

My Practice at a Glance

Available both in-person and online

Canterbury CT2

01227 949494

Canterbury CT1

I can offer therapy in both English and German. I work from a light office which is next to my home with toilet facilities and free parking
£60 Per Session  
I see individuals, couples and families  
Let's Connect 01227 949494
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP

My Practice at a Glance

Available both in-person and online

Canterbury CT2

01227 949494

Canterbury CT1

I can offer therapy in both English and German. I work from a light office which is next to my home with toilet facilities and free parking
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80

Payment Methods

Bank transfer, Paypal
"
Payments can be made via bank transfer or Paypal
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494
"
Payments can be made via bank transfer or Paypal
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolin Sternecker
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 400141
"
I have an MA in Integrative Psychotherapy specialising in complex trauma, anxiety, emotion and relationship difficulties and currently training as a family & couples psychotherapist, driven by my passion for supporting adolescents and their families in navigating complex relational dynamics.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494
"
I have an MA in Integrative Psychotherapy specialising in complex trauma, anxiety, emotion and relationship difficulties and currently training as a family & couples psychotherapist, driven by my passion for supporting adolescents and their families in navigating complex relational dynamics.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bereavement
  • Career Guidance
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals, couples and families who may be struggling with anxiety, depression, life transitions, loss and bereavement, workplace change and difficulties, emotional difficulties regulation and identity challenges, family and relationship breakdown and difficulties forming healthy relationships, sex-related issues, women's issues, cultural concerns.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494
"
I work with individuals, couples and families who may be struggling with anxiety, depression, life transitions, loss and bereavement, workplace change and difficulties, emotional difficulties regulation and identity challenges, family and relationship breakdown and difficulties forming healthy relationships, sex-related issues, women's issues, cultural concerns.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Mother

I also speak

German

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Mother

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Psychodynamic
  • Structural Family Therapy
  • Trauma Focused
"
I often use a combination of psychodynamic, humanistic, existential and CBT. I also incorporate elements of gestalt, mindfulness and narrative therapy. I am currently training as a family & couples therapist. Relationships are at the core of our emotional well-being, and I am inspired by the opportunity to help individuals, couples, and families strengthen their bonds.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494
"
I often use a combination of psychodynamic, humanistic, existential and CBT. I also incorporate elements of gestalt, mindfulness and narrative therapy. I am currently training as a family & couples therapist. Relationships are at the core of our emotional well-being, and I am inspired by the opportunity to help individuals, couples, and families strengthen their bonds.
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 01227 949494

Location

Primary Location

Canterbury CT2

01227 949494

Additional Location

Canterbury CT1

01227 949494

Nearby Areas

"
I can offer therapy in both English and German. I work from a light office which is next to my home with toilet facilities and free parking
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call for a free consultation now - 01227 949494
"
I can offer therapy in both English and German. I work from a light office which is next to my home with toilet facilities and free parking
Photo of Carolin Sternecker, Psychotherapist, MA, MBACP
Carolin Sternecker
Psychotherapist, MA, MBACP
Call for a free consultation now - 01227 949494