Carolanne
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01475 603651
Counselling offers us permissions to understand and alleviate our anxieties whilst we accept life’s discomfort and at times challenging events.
A nurturing opportunity to explore and understand ourselves, our relationships and our needs.
Learning to meet ourselves with understanding and compassion, becoming more aware of and gently challenging our self limiting beliefs and behaviours.
I am an established therapist and counselling lecturer . I am registered and qualified to offer you counselling and CBT. I also integrate other therapeutic perspectives into my work including Compassion based therapy, Acceptance and Commitment therapy and Trauma focused therapy. I will assist you in setting realistic goals for your therapy.
Confidential, non judgemental connection, to allow you to understand self and your circumstances. Safely explore your thoughts and how they contribute to how we turn up and the roles we play in our relationships. Build on your strengths and learn safe and healthy life strategies Appointments within nurturing, relaxing surroundings in Largs Main Street
Take the first step to help. Call or Email Carolanne Reat now - 01475 603651
Let's Connect 01475 603651
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
Payment Methods
Bank transfer, Cash Carolanne Reat
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolanne Reat
- In Practice for 10 years
- BA, PG Dip, COSCA, Dip CBT, MBACP(Reg), PG DIp CBT, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Scotland Registered Member
- Degree/Diploma from BABCP in Cognitive Behavioural Psychotherapy (Dip.CBT) Diploma in CBT / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Armed Forces
- Bereavement
- Bisexual
- Body Image
- Cancer
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Carolanne Reat
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01475 603651