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Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
or
Photo of Carolanne Reat, MBACP, Counsellor

Carolanne Reat

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1/1, 15 Main Street, Largs KA30
01475 603651
Let's Connect 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
I am an Integrative Cognitive Behavioural Therapist. I am registered and qualified to offer you Cognitive Behavioural Psychotherapy. I also integrate other therapeutic perspectives into my work including Compassion based therapy, Acceptance and Commitment therapy and Trauma focused therapy. I will assist you in setting realistic goals for your therapy.
We all need a safe space to listen to ourselves and be listened to. Confidential, non judgemental connection, to assist you explore what you need to hold onto and what you need to let go of. Sessions are available in Greenock and Largs in comfortable, confidential rooms.
Take the first step to help. Call or Carolanne Reat now - 01475 603651

My Practice at a Glance

Available both in-person and online

Ancora CBT

1/1, 15 Main Street

Largs KA30

01475 603651

Parkview Studios

9 Duff Street

Room 5, Floor 2

Greenock PA15

I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Ancora CBT

1/1, 15 Main Street

Largs KA30

01475 603651

Parkview Studios

9 Duff Street

Room 5, Floor 2

Greenock PA15

I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolanne Reat
  • In Practice for 9 Years
  • Membership with British Association for Counselling & Psychotherapy Scotland Registered Member
  • Degree/Diploma from BABCP in Cognitive Behavioural Psychotherapy (Dip.CBT) Diploma in CBT / 2019
  • BA, PG Dip, COSCA, Dip CBT, MBACP(Reg), PG DIp CBT, Graduated 2019
"
BA, PGDip, COSCA DipCBT, MBACP (Reg)
or call with questions - 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
"
BA, PGDip, COSCA DipCBT, MBACP (Reg)
or call with questions - 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Armed Forces
  • Bereavement
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
Do these issues align with your needs? or 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP

Location

Primary Location

Ancora CBT

1/1, 15 Main Street

Largs KA30

01475 603651

Additional Location

Parkview Studios

9 Duff Street

Room 5, Floor 2

Greenock PA15

01475 603651
Take the first step to help. Call now - 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
Take the first step to help. Call now - 01475 603651
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP