
Carolanne Reat
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1/1, 15 Main Street, Largs KA30
Let's Connect 01475 603651

Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
I am an Integrative Cognitive Behavioural Therapist. I am registered and qualified to offer you Cognitive Behavioural Psychotherapy. I also integrate other therapeutic perspectives into my work including Compassion based therapy, Acceptance and Commitment therapy and Trauma focused therapy. I will assist you in setting realistic goals for your therapy.
We all need a safe space to listen to ourselves and be listened to. Confidential, non judgemental connection, to assist you explore what you need to hold onto and what you need to let go of. Sessions are available in Greenock and Largs in comfortable, confidential rooms.
Take the first step to help. Call or Email Carolanne Reat now - 01475 603651
Let's Connect 01475 603651

Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Carolanne Reat
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carolanne Reat
- In Practice for 9 Years
- Membership with British Association for Counselling & Psychotherapy Scotland Registered Member
- Degree/Diploma from BABCP in Cognitive Behavioural Psychotherapy (Dip.CBT) Diploma in CBT / 2019
- BA, PG Dip, COSCA, Dip CBT, MBACP(Reg), PG DIp CBT, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Armed Forces
- Bereavement
- Bisexual
- Body Positivity
- Cancer
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Additional Location
Parkview Studios
9 Duff Street
Room 5, Floor 2
Greenock PA15
01475 603651Nearby Areas
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 01475 603651

Carolanne Reat
Counsellor, MBACP