Carolanne Reat

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Carolanne Reat, Counsellor in Largs
01475 603651 Website

Carolanne Reat

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

9 Stanlane Place
Largs KA30
01475 603651
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

22b Crawford Street
Greenock PA15
01475 603651

About

Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
I am an Integrative Cognitive Behavioural Therapist. I am registered and qualified to offer you Cognitive Behavioural Psychotherapy. I also integrate other therapeutic perspectives into my work including Compassion based therapy, Acceptance and Commitment therapy and Trauma focused therapy. I will assist you in setting realistic goals for your therapy.
We all need a safe space to listen to ourselves and be listened to. Confidential, non judgemental connection, to assist you explore what you need to hold onto and what you need to let go of. Sessions are available in Greenock and Largs in comfortable, confidential rooms.

Finances

  • Cost per Session: £50 - £70
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA, PG Dip, COSCA, Dip CBT, MBACP(Reg) / 2019
BA, PGDip, COSCA DipCBT, MBACP (Reg)

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Degree: BABCP / Diploma in CBT / 2019

Location

9 Stanlane Place
Largs KA30
01475 603651
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

22b Crawford Street
Greenock PA15
01475 603651
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Deaf Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Last Modified: 8 Jun 2022
Photo of Carolanne Reat, Counsellor in Largs
Carolanne Reat

Counsellor, MBACP