Inverurie
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
01651 265929
or
Photo of Carol Gordon, Counsellor, MSc, MBACP

Carol Gordon

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Inverurie AB51
01651 265929
Let's Connect 01651 265929
Photo of Carol Gordon, Counsellor, MSc, MBACP
You might feel overwhelmed, emotionally drained, or stuck in patterns you don’t know how to change. You may overthink everything, struggle with procrastination or time management, and feel frustrated that everyday tasks seem to take more effort than they should. On the outside, you might look like you’re coping, while inside your mind feels busy, noisy, or constantly behind. Many people I work with are exploring ADHD in adulthood. Alongside relief, this realisation can bring confusion, grief, or a sense of loss for how life might have been. You may be questioning yourself, your past, or why things felt harder for so long.
I offer ADHD-informed counselling and coaching for adults who feel overwhelmed, stuck, or emotionally drained. Together we make sense of what’s going on, reduce overwhelm, and build practical strategies you can try at your own pace. My approach is calm, collaborative, and shaped around how your brain works.
You do not have to have everything figured out before reaching out. If you are feeling unsure, overwhelmed, or simply curious about whether therapy or ADHD support could help, we can take things one step at a time. There is no pressure, just space to talk and see what feels right for you.
Call or Carol Gordon now for a free 15 minute consultation - 01651 265929

My Practice at a Glance

Available online only

Clear Haven Therapy

Inverurie AB51

01651 265929
My website
I offer online therapy sessions via secure video. Appointments are available on weekdays and Saturday mornings.
I specialize in ADHD, Anxiety and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01651 265929
Photo of Carol Gordon, Counsellor, MSc, MBACP

My Practice at a Glance

Available online only

Clear Haven Therapy

Inverurie AB51

01651 265929
My website
I offer online therapy sessions via secure video. Appointments are available on weekdays and Saturday mornings.
I specialize in ADHD, Anxiety and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Visa
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carol Gordon

    • Education and Years In Practice

  • Abertay University, MSc Counselling, Graduated 2021

    • Additional Credentials

  • Degree/Diploma from Open University in Psychology (BSc (Hons)) BSc (Hons) Psychology / 2018
"
I hold a BSc (Hons) in Psychology from the Open University and an MSc in Counselling from Abertay University. Alongside this, I have completed specialist training in ADHD coaching, supporting adults who want both emotional understanding and practical strategies that fit how their brain works.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929
"
I hold a BSc (Hons) in Psychology from the Open University and an MSc in Counselling from Abertay University. Alongside this, I have completed specialist training in ADHD coaching, supporting adults who want both emotional understanding and practical strategies that fit how their brain works.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Self Esteem

Expertise

  • Autism
  • Chronic Impulsivity
  • Coping Skills
  • Emotional Regulation
  • Men's Issues
  • Procrastination and Time Management
  • Sleep or Insomnia
  • Stress
"
Many adults I work with feel overwhelmed, emotionally drained, or stuck in patterns they do not know how to change. ADHD often goes unrecognised until later in life, sometimes after a child is diagnosed. I support people to build self-awareness and self-compassion, while developing practical ways to manage emotions, reduce overwhelm, and feel more grounded day to day.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929
"
Many adults I work with feel overwhelmed, emotionally drained, or stuck in patterns they do not know how to change. ADHD often goes unrecognised until later in life, sometimes after a child is diagnosed. I support people to build self-awareness and self-compassion, while developing practical ways to manage emotions, reduce overwhelm, and feel more grounded day to day.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • ADHD Coaching
  • ADHD-Informed Therapy
  • Cognitive Behavioural (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
My work is flexible and collaborative. I draw on different approaches depending on what feels most helpful for you, rather than following one fixed model. Sessions often combine reflection and understanding with practical strategies you can try between sessions, especially when working with ADHD, anxiety, or emotional overwhelm. We go at your pace and focus on what genuinely supports you.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929
"
My work is flexible and collaborative. I draw on different approaches depending on what feels most helpful for you, rather than following one fixed model. Sessions often combine reflection and understanding with practical strategies you can try between sessions, especially when working with ADHD, anxiety, or emotional overwhelm. We go at your pace and focus on what genuinely supports you.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01651 265929

Location

Primary Location

Clear Haven Therapy

Inverurie AB51

01651 265929

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online therapy sessions via secure video. Appointments are available on weekdays and Saturday mornings.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call for a free consultation now - 01651 265929
"
I offer online therapy sessions via secure video. Appointments are available on weekdays and Saturday mornings.
Photo of Carol Gordon, Counsellor, MSc, MBACP
Carol Gordon
Counsellor, MSc, MBACP
Call for a free consultation now - 01651 265929