Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
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Caro Lee

Psychotherapist, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Penrith CA11
Call Me
Available both in-person and online
Penrith CA11
Let's Connect 01298 608995
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Whether you’re dealing with anger, anxiety, bereavement, depression, estrangement, family issues, identity, loneliness, menopause, mortality, powerlessness, relationships, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it. We’re all different and we all need to find our own way. I can help you do that. The world throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward.
I am a fully-qualified counsellor and psychotherapist, with over 20 years experience working in diversity and inclusion. I have helped people manage workplace stress, sort out who they are, explore coming out as gay, bi or trans, grieve for their parents and partners and pets, work their way through anger and frustration, and address addictive behaviours.
I work from my home in Penrith in Cumbria. There is plenty of parking and it is private. I also work by video (using Zoom, WhatsApp video, etc.) and by phone. If you would like to work with me, we can meet or talk within a few days to answer any questions you might have.
Call or Caro Lee now for a free 15 minute consultation - 01298 608995

My Practice at a Glance

Available both in-person and online

Penrith CA11

01298 608995
My website
I see clients via Zoom, by phone, and face to face. Contact me for a free online 20-minute conversation to see if we can work together.
I specialize in Women's Issues, Family Conflict and Estrangement 
£65 Per Session  
I see individuals and couples  
Let's Connect 01298 608995
Photo of Caro Lee, Psychotherapist, MSc, MBACP

My Practice at a Glance

Available both in-person and online

Penrith CA11

01298 608995
My website
I see clients via Zoom, by phone, and face to face. Contact me for a free online 20-minute conversation to see if we can work together.
I specialize in Women's Issues, Family Conflict and Estrangement 
£65 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £100

Payment Methods

Bank transfer, Cash, Paypal
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Caro Lee
  • Education and Years In Practice

  • In Practice for 7 years
  • Keele University, MSc Counselling and Psychotherapy, Graduated 2019
  • Additional Credentials

  • Certificate from BCPC Foundation Certificate / 2015
  • Certificate from Manchester Institute of Psychotherapy Certificate in Supervision (post Level 7) / 2025
"
I'm an experienced counsellor and psychotherapist working in person and online, on issues including stress and anxiety, identity, and conflict. Prior to training, I worked in diversity and inclusion and am interested in how this impacts us all.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995
"
I'm an experienced counsellor and psychotherapist working in person and online, on issues including stress and anxiety, identity, and conflict. Prior to training, I worked in diversity and inclusion and am interested in how this impacts us all.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Family Conflict
  • Estrangement

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Bisexual
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Hoarding
  • Identity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
"
I work with people from all sections of society from 15 to 90. Some are addressing life-long questions and hurt; others focus on issues of identity (which might be working out who they are and how they want to be in the world, sexual orientation, or gender identity). Topics include family estrangement, self-esteem, contentment, stress/anxiety, depression, bereavement, fulfilment, finding peace.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995
"
I work with people from all sections of society from 15 to 90. Some are addressing life-long questions and hurt; others focus on issues of identity (which might be working out who they are and how they want to be in the world, sexual orientation, or gender identity). Topics include family estrangement, self-esteem, contentment, stress/anxiety, depression, bereavement, fulfilment, finding peace.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995

Endorsement

Daniel Gilsenan
Daniel Gilsenan
PsychotherapistMScBPC
Carolyn is highly experienced, thoroughly professional and very wise - she's gifted at helping you play with ideas and toss beliefs around to help you see things in a different light.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Coaching
  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
I use a blended mix of therapies. My work is underpinned by 'traditional' talking therapeutic practice, but I integrate practice from CBT, mindfulness, solutions-focused work, narrative therapy, and coaching, where appropriate. I am transparent in how I work, explaining the process and rationale, and view therapy as a shared endeavour where your self-knowledge and my skills work together.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995
"
I use a blended mix of therapies. My work is underpinned by 'traditional' talking therapeutic practice, but I integrate practice from CBT, mindfulness, solutions-focused work, narrative therapy, and coaching, where appropriate. I am transparent in how I work, explaining the process and rationale, and view therapy as a shared endeavour where your self-knowledge and my skills work together.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call or for a free 15 minute consultation now - 01298 608995

Location

Primary Location

Penrith CA11

01298 608995
"
I see clients via Zoom, by phone, and face to face. Contact me for a free online 20-minute conversation to see if we can work together.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01298 608995
"
I see clients via Zoom, by phone, and face to face. Contact me for a free online 20-minute conversation to see if we can work together.
Photo of Caro Lee, Psychotherapist, MSc, MBACP
Caro Lee
Psychotherapist, MSc, MBACP
Call for a free consultation now - 01298 608995