Carmen
Psychotherapist, MBABCP
Finances
Fees
- Individual Sessions £70
- Couple Sessions £90
Payment Methods
Bank transfer, Paypal Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Carmen Morales
- In Practice for 5 years
- Cognitive behavioural therapy (CBT) for Anxiety and Depression, Postgraduate Diploma, Graduated 2021
- Certificate from University Of Southampton IAPT Supervision Training For High Intensity Supervision / 2022
- Certificate from Compassion In Action Oxford Ltd Compassion Focused Therapy For Working With Shame Based Trauma / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- ADHD
- Autism
- Bereavement
- Bisexual
- Body Image
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Panic
- Parenting
- Peer Relationships
- Phobias
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Trauma Focused
Groups
Lgbtqia+ Safe Space Group (Online)
This fortnightly online group is a supportive space for LGBTQIA+ adults to connect, share experiences, and feel understood. Together we’ll explore themes such as identity, relationships, and coping with minority stress, while learning strategies to build resilience and self-acceptance. The group blends open discussion with guided tools and reflections, offering a balance of connection and practical support. You don’t need to have everything “figured out” — just a wish to be part of an affirming community. All identities and experiences are welcome.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Southampton SO40
Neurodiversity Safe Space Group (Online)
This fortnightly online group is a supportive space for neurodivergent adults (including ADHD, autism, and other neurodiverse identities) to connect, share experiences, and feel understood. Together we’ll explore themes such as masking, self-acceptance, navigating relationships, and coping with overwhelm. The group blends open discussion with practical strategies and guided tools, offering a balance of connection, learning, and mutual support. You don’t need a formal diagnosis to join — just curiosity and a wish to be part of an affirming community where all neurodiverse experiences are valued.
Expertise
Age
Session Cost
Group Meets
Location
Southampton SO40
Parents of Neurodiverse Children (Online)
This fortnightly online group offers parents of neurodiverse children a supportive, non-judgemental space to connect, share experiences, and deepen their understanding of neurodiversity. Together we’ll explore what it means to embrace differences, while learning affirming strategies to help children grow into themselves with confidence, free from guilt or shame. The group blends open discussion with practical tools and reflections, creating a balance of connection, learning, and encouragement. No prior knowledge is needed — just a wish to be part of an understanding community where all parenting journeys are valued.
Expertise
Age
Session Cost
Group Meets
Location
Southampton SO40