Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
or
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP

Carmen Morales - Neurodiversity Affirming Therapy

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Southampton SO40
Let's Connect 023 8001 2558
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties. I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes. Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
I offer a safe, affirming space to explore what matters most to you. Using High-Intensity Cognitive Behavioural Therapy, alongside compassion-focused and relational approaches, I support adults, couples, and groups in understanding unhelpful patterns and bringing meaningful change into their lives.
Beginning therapy can feel daunting, but you do not have to face this alone. Here you will be met with warmth, curiosity, and respect. Whatever your journey — finding balance, navigating identity, or rebuilding connection — I’d be honoured to walk alongside you as you take steps toward meaningful and lasting change. You are welcome here, exactly as you are.
Call or Carmen Morales - Neurodiversity Affirming Therapy now for a free 15 minute consultation - 023 8001 2558

Practice at a Glance

Available online only

CM Talking Therapies

Southampton SO40

023 8001 2558
Website
I offer flexible online sessions for individuals and couples, making therapy accessible and supportive from the comfort of your home.
I specialize in Depression, Anxiety and Life Transitions 
£70 Per Session  
I see individuals, couples and groups  
Let's Connect 023 8001 2558
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP

Practice at a Glance

Available online only

CM Talking Therapies

Southampton SO40

023 8001 2558
Website
I offer flexible online sessions for individuals and couples, making therapy accessible and supportive from the comfort of your home.
I specialize in Depression, Anxiety and Life Transitions 
£70 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £90

Payment Methods

Bank transfer, Paypal
"
I understand therapy is an investment, and I am happy to work with you to keep it affordable. I offer different payment options and discounted therapy session packages to meet your needs.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558
"
I understand therapy is an investment, and I am happy to work with you to keep it affordable. I offer different payment options and discounted therapy session packages to meet your needs.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558

Qualifications

    Psychotherapist: Carmen Morales

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Carmen Morales
  • Education and Years In Practice

  • In Practice for 6 years
  • Cognitive behavioural therapy (CBT) for Anxiety and Depression, Postgraduate Diploma, Graduated 2021
  • Additional Credentials

  • Certificate from University Of Southampton IAPT Supervision Training For High Intensity Supervision / 2022
  • Certificate from Compassion In Action Oxford Ltd Compassion Focused Therapy For Working With Shame Based Trauma / 2023
"
I am a qualified CBT therapist with postgraduate training in Cognitive Behavioural Therapy for Anxiety and Depression, as well as additional certification in Behavioural Couple Therapy. I have several years' experience in the NHS and private practice, supporting a wide range of clients.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558
"
I am a qualified CBT therapist with postgraduate training in Cognitive Behavioural Therapy for Anxiety and Depression, as well as additional certification in Behavioural Couple Therapy. I have several years' experience in the NHS and private practice, supporting a wide range of clients.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Autism
  • Bereavement
  • Bisexual
  • Body Image
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Panic
  • Parenting
  • Peer Relationships
  • Phobias
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help with depression, anxiety, identity and relationship difficulties, and neurodiversity-related challenges. Treatment often involves exploring patterns, building practical coping tools, and improving communication. My clients describe feeling less overwhelmed, more confident, and better able to connect with themselves and others.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558
"
I help with depression, anxiety, identity and relationship difficulties, and neurodiversity-related challenges. Treatment often involves exploring patterns, building practical coping tools, and improving communication. My clients describe feeling less overwhelmed, more confident, and better able to connect with themselves and others.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centred
  • Trauma Focused
"
Whether you come on your own or as a couple, therapy with me is a supportive and collaborative space. We'll explore how past experiences shape your thoughts, feelings, and relationships, and work on patterns that keep you stuck. You'll learn practical tools and new ways of connecting, helping you move toward the life you want.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558
"
Whether you come on your own or as a couple, therapy with me is a supportive and collaborative space. We'll explore how past experiences shape your thoughts, feelings, and relationships, and work on patterns that keep you stuck. You'll learn practical tools and new ways of connecting, helping you move toward the life you want.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 023 8001 2558

Groups

Location

Primary Location

CM Talking Therapies

Southampton SO40

023 8001 2558
"
I offer flexible online sessions for individuals and couples, making therapy accessible and supportive from the comfort of your home.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call for a free consultation now - 023 8001 2558
"
I offer flexible online sessions for individuals and couples, making therapy accessible and supportive from the comfort of your home.
Photo of Carmen Morales - Carmen Morales - Neurodiversity Affirming Therapy, Psychotherapist, MBABCP
Carmen Morales - Neurodiversity Affirming Therapy
Psychotherapist, MBABCP
Call for a free consultation now - 023 8001 2558