Carmen Matthews
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 9838

Available both in-person and online
London SE19
Are you familiar with the internal crow that constantly promotes negative and self-critical thoughts? I want to help you connect with your inner Robin bird, which patiently awaits discovery through self-care, self-acceptance, and self-compassion. My role is to help you understand and appreciate how each person's unique background and experiences shape their perception of themselves, others, and the world. I aim to provide guidance in comprehending and making sense of both comfortable and uncomfortable emotions, thoughts, and behaviors that often impede your overall well-being in adulthood.
As an integrative counsellor, I draw on various modes best suited for each clients needs. Your journey may involve us looking into your childhood, helping you to understand where behaviours, thoughts and feelings come from, making connections, helping you to make sense of things and in turn subsequent change through new self awareness.
My goal is to truly listen within a safe holding environment, highlighting the therapeutic connection as being a fundamental part towards your growth and change. I am committed to setting aside my own opinions, desires, and judgments and standing beside you as you embark on your journey of transformation, whatever that may entail for you.
Call or Email Carmen Matthews now for a free 15 minute consultation - 020 4538 9838
Let's Connect 020 4538 9838

Finances
Fees
- Individual Sessions £55
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal, Wire
Carmen Matthews
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carmen Matthews
- In Practice for 5 years
- Counselling and Psychotherapy with extension in Co, LEVEL 5 , Graduated 2023
- Diploma from BACP Counselling and Psychotherapy / 2020
Education and Years In Practice
Additional Credentials
Carmen Matthews
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4538 9838
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Transpersonal
- Trauma Focused
Carmen Matthews
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 4538 9838