Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
Email Us
Email Us

Carly Weston Counselling

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Carly Weston Counselling
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Available both in-person and online
Milton Keynes MK11
Are you someone who holds a lot together on the outside — but inside, it doesn’t feel how you think it should? Maybe you’re managing day-to-day life — working, caring for others, showing up — while internally feeling anxious, low in mood, burnt out, or disconnected from yourself. There can be a sense of feeling lost, unsure who you are, or struggling with low self-worth, even if others see you as capable. You may find yourself stuck in patterns like people-pleasing, overthinking, or being hard on yourself. I can support you to move from self-criticism towards greater self-understanding and compassion.
We will combine talking therapy with awareness of how your experiences are somatically felt in your body and explore the underlying patterns shaping how you feel, including past experiences or trauma. In turn, supporting you to feel more connected to yourself and your needs, be able to more easily set boundaries and make decisions with more clarity.
I trained as a counsellor after experiencing how powerful therapy can be when you feel truly heard, seen, and accepted.
Take the first step to help. Carly Weston Counselling now

Practice at a Glance

Available both in-person and online

Milton Keynes MK11

Website
I am currently working with clients in-person and via video, phone and email. I have daytime and evening sessions available.
I specialize in PMDD, Trauma and PTSD and Women's Issues 
£80 Per Session  
Individual one-on-one therapy 
Connect with Carly Weston Counselling
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred

Practice at a Glance

Available both in-person and online

Milton Keynes MK11

Website
I am currently working with clients in-person and via video, phone and email. I have daytime and evening sessions available.
I specialize in PMDD, Trauma and PTSD and Women's Issues 
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
"
I accept cash, bank transfers or payment via a card machine on site.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.
"
I accept cash, bank transfers or payment via a card machine on site.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.

Qualifications

    Counsellor: Carly Weston

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carly Weston
  • Education and Years In Practice

  • In Practice for 8 years
  • Level 4 Diploma in Therapeutic Counselling, Diploma, Graduated 2020
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Diploma from The Bedfordshire Centre for Therapeutic Studies Somatic Trauma Therapy / 2026
"
I am passionate about supporting clients to work through difficulties they are facing and to make sense of their life and experience. I regularly engage in training to continuously update my knowledge and skills.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.
"
I am passionate about supporting clients to work through difficulties they are facing and to make sense of their life and experience. I regularly engage in training to continuously update my knowledge and skills.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.

Specialties and Expertise

Top Specialties

  • PMDD
  • Trauma and PTSD
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Bereavement
  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Perimenopause
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
"
I work with thoughtful, self-aware women who feel something isn't quite right, even if they can't fully explain it. You may seem to hold everything together, yet feel anxious, low, burnt out or disconnected. Together, we explore patterns, self-worth and identity, helping you reconnect with a steadier, more grounded sense of yourself, using a trauma-aware, relational and somatic approach.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.
"
I work with thoughtful, self-aware women who feel something isn't quite right, even if they can't fully explain it. You may seem to hold everything together, yet feel anxious, low, burnt out or disconnected. Together, we explore patterns, self-worth and identity, helping you reconnect with a steadier, more grounded sense of yourself, using a trauma-aware, relational and somatic approach.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.

2 Endorsements

Emily Jeffrey
Emily Jeffrey
CounsellorMBACP
Carly is a highly experienced and empathic counsellor who works with a wide range of issues. She has a warm and calming manner and is highly effective.
Therapy Talks
Therapy Talks
PsychotherapistMBACP
Carly is an experienced and passionate therapist, with a very knowledgeable skill set. Her authentic nature stands out, alongside her ability to create a non-judgemental and safe space. Carly excels in understanding her clients experience, with empathy.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
In our first session, we'll explore what's brought you to therapy and decide together how best to work. My approach is collaborative and paced around what feels right for you. Sessions may include talking, reflection, exploring how the brain and body respond, or gentle breathwork, to deepen self-understanding and self-trust. My aim is to offer a space where you can be fully yourself in that moment
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.
"
In our first session, we'll explore what's brought you to therapy and decide together how best to work. My approach is collaborative and paced around what feels right for you. Sessions may include talking, reflection, exploring how the brain and body respond, or gentle breathwork, to deepen self-understanding and self-trust. My aim is to offer a space where you can be fully yourself in that moment
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
with questions.

Location

Primary Location

Milton Keynes MK11

Nearby Areas

"
I am currently working with clients in-person and via video, phone and email. I have daytime and evening sessions available.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred
"
I am currently working with clients in-person and via video, phone and email. I have daytime and evening sessions available.
Photo of Carly Weston - Carly Weston Counselling, Counsellor, MBACP Accred
Carly Weston Counselling
Counsellor, MBACP Accred