There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.

Being at a crossroads in life, or feeling hopeless and not knowing where to turn can be a scary and lonely place. Why did this happen to me? How can I ever recover from this? Will my life ever get better? are questions you may be asking yourself. You may be struggling with a difficult relationship, loss, grief, lack of self confidence, ill-health or feeling 'stuck in a rut' at work or home, and wanting more from life. Believing that change is possible, and having even a tiny glimmer of hope that things can improve can be the first step towards healing and recovery. Reaching out for help can nourish and grow that tiny spark...

I am a qualified Counsellor offering sessions (currently via Zoom video link or phone) from Levenshulme, Manchester, Life is not always easy. Often it can feel just the opposite. I offer a warm space in which you can tell your story and feel heard, and together we can work to make sense of it. However far back your story goes or whether you have only felt this way for a short time, if things have begun to feel too much for any reason, perhaps I can help. Taking the decision to speak to a professional and commit yourself to feel better takes courage and shows self-respect. It is not a sign of weakness.

I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.

- Do you find yourself over-thinking situations & constantly creating worse-case scenarios that play on loop? - - Are you a self-sabotager, someone who finds themselves putting off finishing tasks or unable to reach their desired goals and visions? - Do you believe that you are not good enough or lack self confidence? - Have you found that you struggle to regulate your emotions & often feel overwhelmed or anxious? - Have you noticed passed issues keep repeating themselves?

As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.

Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.

At times we all need support, sometimes our lives difficult and we cant or don't want to turn to family and friends. Therapy is an opportunity for you to understand yourself better, a place to share with someone who will not judge your life experience. It may be that you're experiencing; anxiety, depression, sadness, low self-esteem, anger, panic attacks, bereavement, relationship Issues, to name just a few. We are all different and together we will explore what is going on for YOU, understanding how you really feel and what you need to move from that place. Its OK to feel nervous and i'm happy to speak first to help you decide

I believe change is possible, whether you are looking to create a life change or perhaps the way you feel about circumstances that may be beyond your control - seeking peace and acceptance, I offer a safe space for you to explore feelings and possibilities. With over 20 years of counselling experience I feel privileged to work with clients individually or couples who are seeking support as they create desired change.

I help people to make change, to lead more fulfilling lives and I am very good at my job. I provide a caring, safe space, where you will feel listened to and I will work at your pace to provide insight and provide strength and confidence to live the life you want. I work in a way that allows you to be totally yourself, offering a real person-to-person relationship and upholding strict confidentiality. I have great emotional insight to see things through your eyes and can highlight new perspectives and tackle the underlying issues, but ultimately I offer what you would like, at your pace.

You may be struggling with emotional difficulties, finding meaning, or be in a period of transition. I'm a psychodynamic psychotherapist working in private practice and within the NHS. I'm offering a secure, non-judgmental space where you can explore the difficulties you seek help with. Whether your problems are rooted in the past or something recent, I believe long lasting change is possible by exploring the underlying meaning of your thoughts, feelings, behaviour, and relationships with others, so you can connect with more vitality and reach for your potential.

Hi, I am a person-centred Counsellor and Mentor based in Littlehampton. I specialise in working with young people and adults, aged 16 upwards. I have experience in working with issues such as social anxiety, depression, self-harm, eating disorders, bullying, family conflicts, identity and all manner of issues related to challenges we face in life. I have first-hand experience of single-parenting and teenage behaviour. Those distressing feelings such as guilt, shame, uncertainty, nerves, disappointment, resentment, fear etc, can all be explored safely online via Zoom until we return to face to face and walk and talk counselling.

Unfortunately, I am not able to take on any new clients in July & August 2020. I am a qualified counsellor working in Hythe and Folkestone. I offer a safe, confidential and non-judgemental relationship in which you can explore personal or troubling issues that may be causing you distress. I have experience of working with anxiety, depression, low self-esteem, bereavement, relationship issues and domestic violence.

I am an experienced Humanistic Psychotherapeutic Counsellor with over ten years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages from confidential and safe counselling rooms in central Uckfield. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial phone or on-line consultation.

I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.

Have you suffered for a number of years trying to work out your personality and why you behave, think and feel the way you do? I can help you to understand how to make changes to patterns you may continue to make and how you can make improvements to your life using proven trusted theories and models. I have studied personality and type for many years now and have particular interests in early childhood development. I am also an accredited practitioner of MBTI personality profiling as well as Firo-b and TKI. All of these assessments will help you to identify the profile you have. This is therefore evidence based work.

I specialise in working with Anxiety, Depression and Borderline Personality Disorder (BPD) otherwise known as Emotionally Unstable Personality Disorder (EUPD). I also facilitate a group for those living with BPD / EUPD. I work with Individuals regarding their relationships and the issues they face. Other areas of specialisation include : Anger, Panic Attacks, Domestic Abuse, Rape, LGBTQ, Identity issues, Self Esteem and Confidence and Bereavement and Loss.

Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high-pressured Businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and Twitter. Thanks for reading! I hope to hear from you soon.