Cara
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 9465
Available both in-person and online
Vicarage House 58-60 Kensington Church Street London W8
Professional support for life’s turning points.
Life is an ongoing process of growth and self-understanding, as we seek to make sense of who we are and the experiences that shape us. Along the way, we encounter change, uncertainty, and challenge. Having a supportive relationship and a safe space to explore things together can make a meaningful difference in these challenging moments. I aim to provide a calm and supportive setting that allows space for understanding, healing, and change and where you can bring all parts of yourself. My work is grounded in warmth, curiosity, and respect for your unique experience.
I believe therapy works best when it honours each person’s individuality. As an integrative therapist, I draw from a range of approaches, shaping our work together around what feels most helpful for you. Rather than leading with theory, I prioritise building an understanding of your personal experience.
Reaching out for the first time can feel like a big step, and you are welcome to get in touch and ask any questions before deciding whether therapy with me feels right for you.
Take the first step to help. Call or Email Cara Watson now - 020 4634 9465
Let's Connect 020 4634 9465
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cara Watson
- In Practice for 3 years
- Regent's University London, MA in Counselling and Psychotherapy , Graduated 2025
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Codependency
- Depression
- Developmental Disorders
- Drug Abuse
- Geriatric and Seniors
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
Location
Additional Location
The Greenhouse Therapy Rooms
86A Chiswick High Road
London W4
020 4634 9465