Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0117 463 0393
I am an accredited Integrative counsellor. I have over 13 years experience in Psychology/Mental health working in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. I mainly use a Psychodynamic way of working which means looking at the root cause of the problems but I can also integrate my CBT experience and am currently training in EMDR trauma work.
I use a psychodynamic way of working which looks past experiences, especially childhood and how that impacts on your current relationships. I work relationally, which means as well as exploring more generally what's happening for you, we may also bring in things that happen within our relationship too to help you understand your way of relating to others.
The hardest part can be the first step in reaching out. The relationship between the therapist and client is the key to success in therapy and so I offer an initial free 20 minute phone call to give us a chance to meet and ask any questions you may have with no pressure. From there we can discuss how best to proceed.
Call or Email Cara Luff, South Bristol Therapy now for a free 15 minute consultation - 0117 463 0393
Let's Connect 0117 463 0393
Finances
Fees
- Individual Sessions £50
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 0117 463 0393
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cara Luff
- In Practice for 6 years
- Humanistic integrative psychotherapeutic counselling, Diploma, Graduated 2021
- Certificate from Liverpool Hope University Post graduate diploma in mental health / 2011
Counsellor: Cara Luff
Education and Years In Practice
Additional Credentials
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 0117 463 0393
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Addiction
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Hoarding
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 0117 463 0393
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Queer Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Communities
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0117 463 0393
Location
Cara Luff, South Bristol Therapy
Counsellor, MBACP Accred
Call for a free consultation now - 0117 463 0393