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Cara Luff, South Bristol Therapy
Cara Luff, South Bristol Therapy
Counsellor, MBACP
or

Cara Luff, South Bristol Therapy

Counsellor, MBACP (she, her)

Verified by Psychology Today
1 Endorsed
Bristol BS4
0117 463 0393
Let's Connect 0117 463 0393
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things. I work as an integrative humanistic counsellor, which means I have been trained in a number of different ways of working. ​
I use a psychodynamic way of working which looks past experiences, especially childhood and how that impacts on your current relationships. I work relationally, which means as well as exploring more generally what's happening for you, we may also bring in things that happen within our relationship too to help you understand your way of relating to others.
The hardest part can be the first step in reaching out. The relationship between the therapist and client is the key to success in therapy and so I offer an initial free 15 minute session online or on the phone to give you a chance to meet me and ask any questions you may have. From there we can discuss how best to proceed.
Call or Cara Luff, South Bristol Therapy now for a free 15 minute consultation - 0117 463 0393

Practice at a Glance

Available both in-person and online

Bristol BS4

0117 463 0393
I offer 1 hour sessions in person or online and I currently have daytime on a Monday and an evening Tuesday available
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Self Esteem 
£50 Per Session  
Please watch my video to learn more about me and my practice.
Cara Luff, South Bristol Therapy
Let's Connect 0117 463 0393

Practice at a Glance

Available both in-person and online

Bristol BS4

0117 463 0393
I offer 1 hour sessions in person or online and I currently have daytime on a Monday and an evening Tuesday available
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Self Esteem 
£50 Per Session  
Please watch my video to learn more about me and my practice.
Cara Luff, South Bristol Therapy

Finances

Fees

  • Individual Sessions £50
Please ask me about fees or use of insurance when you
Cara Luff, South Bristol Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Cara Luff, South Bristol Therapy
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00947915
  • In Practice for 4 Years
  • Certificate from Liverpool Hope University Post graduate diploma in mental health / 2011
  • Humanistic integrative psychotherapeutic counselling, Graduated 2021
"
I have been in Psychology services for 15 years, I started with a Psychology degree and then Post grad in mental Health before Counselling
Call or for a free 15 minute consultation now - 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP
"
I have been in Psychology services for 15 years, I started with a Psychology degree and then Post grad in mental Health before Counselling
Call or for a free 15 minute consultation now - 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Do these issues align with your needs? or 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP
Do these issues align with your needs? or 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Communities

Body Positivity
Queer Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Communities

Body Positivity
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP

Location

Primary Location

Bristol BS4

0117 463 0393

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer 1 hour sessions in person or online and I currently have daytime on a Monday and an evening Tuesday available
Call for a free consultation now - 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP
"
I offer 1 hour sessions in person or online and I currently have daytime on a Monday and an evening Tuesday available
Call for a free consultation now - 0117 463 0393
Cara Luff, South Bristol Therapy
Counsellor, MBACP
Last Modified: 7 Dec 2023