Location
Offers online therapy
We sit 6" apart, there is hand sanitiser in the room. I ask that you wear a mask as you enter but not during.
Cara Luff, South Bristol Therapy currently has a waitlist for new clients.
About
Are you feeling overwhelmed or confused by your feelings? Do you have things happening you would like to talk through? Do you have unresolved history you feel ready to look at and would like someone to support you in that? Counselling can help you to work through all of these things and help restore a balance to your feelings and life again. I have worked in depth with trauma, attachment issues, parenting difficulties, relationship problems, anxiety, depression, OCD and panic among many other things.
I practice an integrative form of counselling which means i draw from many different approaches. These may include humanistic, psychodynamic and occasionally CBT. I am interested in how our past influences our present and also how our body speak to us about our feelings, particularly if we have suffered a trauma.
The hardest part can be the first step in reaching out. The relationship between the therapist and client is the key to success in therapy and so I offer an initial free 15 minute session online or on the phone to give you a chance to meet me and ask any questions you may have. From there we can discuss how best to proceed.
Cara Luff, South Bristol Therapy's Photo Gallery
Call or Email Cara Luff, South Bristol Therapy for a free 15 minute consultation now - 0117 463 0393
Finances
- Session Fee: £45 per session
Qualifications
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Humanistic integrative psychotherapeutic counselling / 2021
I have been in Psychology services for 15 years, I started with a Psychology degree and then Post grad in mental Health before Counselling
Additional Credentials
- Certificate: Liverpool Hope University / Post graduate diploma in mental health / 2011
Location
Offers online therapy
Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Issues
- Addiction
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Hoarding
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Medication Management
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Last Modified: 16 Jan 2023
0117 463 0393