Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
or
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee

Cara Johnston

Psychotherapist, MSc, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond TW9
01748 900132
Let's Connect 01748 900132
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I work with clients to explore patterns that may feel troubling, stuck or confusing. I provide support to uncover underlying issues and discover a route forward to meaningful change — shifting behaviours, changing unhelpful ways of thinking and building self-esteem and autonomy.
Taking the first step can feel daunting. If you’re curious about working together, feel free to reach out. I offer a free 15-minute phone call to help you decide if therapy feels right for you.
Call or Cara Johnston now for a free 15 minute consultation - 01748 900132

My Practice at a Glance

Available both in-person and online

Richmond TW9

01748 900132

London W4

My website
I offer flexible therapy sessions of 50 or 90 minutes, in person or online and have availability most weekdays and some weekend options.
I specialize in Anxiety, Divorce and Cancer 
£70 Per Session  
I see individuals and couples  
Let's Connect 01748 900132
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Richmond TW9

01748 900132

London W4

My website
I offer flexible therapy sessions of 50 or 90 minutes, in person or online and have availability most weekdays and some weekend options.
I specialize in Anxiety, Divorce and Cancer 
£70 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Cara Johnston
  • Education and Years In Practice

  • In Practice for 3 years
  • Transactional Analysis Psychotherapy , Diploma in Psychotherapeutic Counselling , Graduated 2025
  • Additional Credentials

  • Membership with UK Council for Psychotherapy Trainee
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Feel free to ask about qualifications and training experience. or 01748 900132
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Feel free to ask about qualifications and training experience. or 01748 900132

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Cancer

Expertise

  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who experience different levels of anxiety, from mild to severe. During early sessions, we are likely to focus on coping and support, before going a little deeper and trying to find the root cause of your anxiety. I have found that by tackling the root, lasting improvements can be achieved.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01748 900132
"
I work with clients who experience different levels of anxiety, from mild to severe. During early sessions, we are likely to focus on coping and support, before going a little deeper and trying to find the root cause of your anxiety. I have found that by tackling the root, lasting improvements can be achieved.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01748 900132

Endorsement

Max König
Max König
PsychotherapistUKCP Trainee
Cara has a remarkable sensitivity and attunement, responding intuitively to each client's unfolding process, offering a safe, grounded therapeutic presence that fosters trust, insight, and authentic personal growth.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Family Systems
  • Feminist
  • Psychodynamic
  • Relational
  • Transactional Analysis
"
I work with Transactional Analysis in my practice. I am likely to start by getting a clear idea of what you want to change, usually things that feel stuck, frustrating, or confusing. We would then explore the origins of these issues to enable you to make empowered changes in the present.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01748 900132
"
I work with Transactional Analysis in my practice. I am likely to start by getting a clear idea of what you want to change, usually things that feel stuck, frustrating, or confusing. We would then explore the origins of these issues to enable you to make empowered changes in the present.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call or for a free 15 minute consultation now - 01748 900132

Location

Primary Location

Richmond TW9

01748 900132

Additional Location

London W4

01748 900132

Nearby Areas

"
I offer flexible therapy sessions of 50 or 90 minutes, in person or online and have availability most weekdays and some weekend options.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call for a free consultation now - 01748 900132
"
I offer flexible therapy sessions of 50 or 90 minutes, in person or online and have availability most weekdays and some weekend options.
Photo of Cara Johnston, Psychotherapist, MSc, UKCP Trainee
Cara Johnston
Psychotherapist, MSc, UKCP Trainee
Call for a free consultation now - 01748 900132