Cara Japon Mbacp Mbpss

Counsellor, BACP

Verified by Psychology Today
Photo of Cara Japon Mbacp Mbpss, Counsellor in Chelmsford
01702 680425 Website

Cara Japon Mbacp Mbpss

Counsellor, BACP

Verified by Psychology Today

Location

14 Wells Street
Chelmsford CM1
01702 680425
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southend-on-Sea SS1
01702 680425
Announcement icon I am offering Individual, Couple or Family Counselling & Supervision sessions via FaceTime, WhatsApp, Skype, Zoom, telephone or in person.

About

I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia. I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.

Finances

  • Cost per Session: £45 - £60
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Level 4 Diploma in Therapeutic Counselling / 2017

Additional Credentials

  • Degree: British Psychological Society / BSc (Hons) in Psychology / 2005

Location

14 Wells Street
Chelmsford CM1
01702 680425
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southend-on-Sea SS1
01702 680425
Specialties
  • Anxiety
  • Relationship Issues
  • Bereavement
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Alzheimers
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer

Treatment Approach

Types of Therapy
  • Alzheimers
  • Applied Behavioural Analysis
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Dementia
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transactional Analysis
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Feb 2022
Photo of Cara Japon Mbacp Mbpss, Counsellor in Chelmsford
Cara Japon Mbacp Mbpss

Counsellor, BACP