Back to Results
Previous
Next
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
or

Cara Japon Mbacp Mbpss

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14 Wells Street, Chelmsford CM1
01702 680425
Let's Connect 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia. I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.
I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.
Call or Cara Japon Mbacp Mbpss now for a free 15 minute consultation - 01702 680425

My Practice at a Glance

Available both in-person and online

14 Wells Street

Chelmsford CM1

01702 680425

Southend-on-Sea SS1

I am offering Individual, Couple or Family Counselling & Supervision sessions via FaceTime, WhatsApp, Skype, Zoom, telephone or in person.
I specialize in Anxiety, Relationship Issues and Bereavement 
£50 Per Session  
I see individuals, couples and families  
Let's Connect 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

14 Wells Street

Chelmsford CM1

01702 680425

Southend-on-Sea SS1

I am offering Individual, Couple or Family Counselling & Supervision sessions via FaceTime, WhatsApp, Skype, Zoom, telephone or in person.
I specialize in Anxiety, Relationship Issues and Bereavement 
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £60
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cara Japon Mbacp Mbpss
  • In Practice for 12 Years
  • Degree/Diploma from British Psychological Society in BSc (Hons) in Psychology / 2005
  • Level 4 Diploma in Therapeutic Counselling, Graduated 2017
Feel free to ask about qualifications and training experience. or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Bereavement

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Alzheimer's
  • Alzheimers
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
Do these issues align with your needs? or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP

Endorsement

Serenity Counselling Cleveleys
Serenity Counselling Cleveleys
CounsellorMBACP
I would recommend Cara any day of the week. Not only is she a lovely person, she gains your trust immediately. I have known Cara as my supervisor She helps me see a different perspective always

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Alzheimers
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Dementia
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
Ask about what different forms of therapy will be like. or 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP

Location

Primary Location

14 Wells Street

Chelmsford CM1

01702 680425

Additional Location

Southend-on-Sea SS1

01702 680425
"
I am offering Individual, Couple or Family Counselling & Supervision sessions via FaceTime, WhatsApp, Skype, Zoom, telephone or in person.
Call for a free consultation now - 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP
"
I am offering Individual, Couple or Family Counselling & Supervision sessions via FaceTime, WhatsApp, Skype, Zoom, telephone or in person.
Call for a free consultation now - 01702 680425
Photo of Cara Japon Mbacp Mbpss, BACP, Counsellor
Cara Japon Mbacp Mbpss
Counsellor, BACP