Cara
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Currently unable to accept new clients
Burry Port SA16
Connect with Cara Davidson
Hello :) My name is Cara. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or identity concerns. This might be people who:
• feel stuck in past relationships or experiences
• lost part of themselves through trauma
• going through major life transitions
• in emotional distress, such as depression or anxiety
• questioning purpose, meaning and spiritual values
If this resonates with you, we can work together to untangle difficult feelings, build inner safety and create meaningful self-discovery
I’m an integrative therapist, meaning we can draw on different therapeutic approaches depending on your needs. Our work is grounded in a person-centred relationship where you can explore your thoughts and experiences at your own pace, led by you. Together we can deepen self-understanding, heal deeply from the past and move towards an authentic life
Starting therapy can feel daunting, so we begin softly. You’re welcome to email to book a free initial call where we can get to know each other, discuss your needs and see if we’re a good fit. Our first sessions focus on understanding your experiences and identifying the changes you’d like to make as we begin the journey together...and we grow from there!
Email Cara Davidson now for a free 15 minute consultation
Connect with Cara Davidson
Finances
Fees
- Individual Sessions £35
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Visa Cara Davidson
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cara Davidson
- In Practice for 1 year
- MSc Integrative Counselling and Psychotherapy , MSc , Graduated 2025
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Degree/Diploma from University of Birmingham in Psychology (BSc ) BSc Psychology / 2024
Education and Years In Practice
Additional Credentials
Cara Davidson
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Body Image
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Spirituality
- Suicidal Ideation
Cara Davidson
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Cara Davidson
Psychotherapist, MSc, MBACP
Email me for a free 15 minute consultation now.
Location
Primary Location
Burry Port SA16
Email Me
Additional Location
Birmingham B1
Nearby Areas
Cities/Towns
Neighbourhoods
Cara Davidson
Psychotherapist, MSc, MBACP