Cantonese Counselling in Kessingland

My ideal client would be one suffering from PTSD, and who has anxiety and depression. Possibly has been abused in the past, ie raped or bullied

大家好，我係Karlie，我在英國完成我第一個學位，回到香港再進修，得到我的專業輔導碩士學位。在香港合作機構包括不同的中學，慈善團體如保良局、東華三院等。三年前移居來到英國繼續執業。理解從香港移居來到英國重新生活一點都不容易，需要重新適應生活習慣，文化背景和語言，大家所面對的困難我都理解。我相信你們最了解自己的情況，作為治療師，我的責任是為大家提供一個安全且不帶偏見的環境，讓大家尋找解決方案或從不同的角度看待事物，在需要的時候陪伴和鼓勵你們。

Taking the decision to have therapy can be difficult so you've already taken a huge first step. I am a fully accredited CBT therapist, EMDR therapist and behavioural couples therapist. I also have additional training in compassion focused therapy and long term health conditions with over 10 year experience in mental health in the NHS. I specialise in working with complex/childhood trauma, anxiety and low self-esteem.

Finding the right therapist is like trying to find the perfect puzzle piece for your life. It's not always easy, and I get that. I understand the struggle and the importance of connecting with someone who really "gets" you. Life can throw all sorts of curveballs, and talking about it with someone can be a game-changer. Picture me as a friendly guide on this journey – someone who listens without judgment, and is genuinely interested in your story.

My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.

Are you facing challenges that seem insurmountable, leaving you feeling hopeless? Do you find yourself overwhelmed by emotions or circumstances beyond your control? Together, we'll embark on a journey to address these issues and explore your goals. Throughout our collaboration, we'll delve into our psychological experiences, including thought patterns, behaviours, and past events. If you're someone curious about self-discovery and eager to take proactive steps to improve your life, I'm here to help.

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people without feeling guilty • Genuinely looking forward to spending quality time with others • Being clear and firm with other people about how you feel • Being open and honest about how you feel, without worrying about the other person’s response.