Counselling in Downend

我是心理輔導員Margaret，我於香港城市大學社會科學系應用心理學碩士及輔導碩士課程畢業。我擅長處理各種個人情緒輔導，我曾處理個案包括抑鬱症，焦慮症，驚恐症，童年創傷，創傷後壓力症，個人成長，婚姻關係，親子及家庭關係等。我也擅長透過兒童遊戲治療為兒童改善行為及情緒問題。我會因應咨詢過程按個別需要運用不同治療療法來協助當事人，包括精神分析學，個人中心取向治療，尋解導向治療，正念練習等。

逾二十年豐富臨床經驗，於香港公營醫院為患有精神心理問題之病人服務多年，曾擔任成人精神科臨床心理服務負責人。擅長診斷和治療各種成人及青少年心理問題，如抑鬱症、焦慮症、驚恐症、強迫症、創傷後壓力症、睡眠問題、成癮問題、飲食失調問題、婚姻及伴侶關係問題、情緒困擾及壓力問題等。

I am a registered clinical psychologist in the UK and Hong Kong, and a Certified Advance Schema Therapist and Supervisor from ISST. I have also been certified as a mindfulness trainer from Canada. I speak English, Cantonese, and Mandarin. I have extensive experience in treating complicated cases such as Trauma, Eating Disorders, PTSD, DID, Personality Disorders, OCD, and Mood Disorders. I am particularly experienced in treating people with pervasively negative life patterns, which applies to both individual and couple therapy.

I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

How are you feeling? Are you having a difficult time at the moment? ​I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, cultural differences and migration issues.

Relationships can be challenging at times, with repeated dead-end communication resulting in distancing and stone-walling, and resulting couple's overall dissatisfaction. Reconnection, and forgiveness through installing new communication patterns and awareness. A devitalized relationship can be overwhelming with grief and loss, turbulent thoughts and feelings would be hard to bear. Recuperating with a process of catharsis, recognizing the pain and hurt, reflecting on the attachment, releasing blocked emotions, and reconstructing the future outlook, thus inner peace, order in everyday life, and growth ensue.

In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.

A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.

I specialise in working with personality disorders EUPD, young people, exam stress, trauma, pstd, bereavement, sexual abuse, generalised anxiety disorders, bipolar disorder, panic attacks, low-self esteem, depression, stress, existential crisis, self harm, life transitions, sex and relationships and familial conflicts. I adapt my practise to each individual's needs and can provide (DBT) Dialectical Behavioural Therapy aimed at helping with distress tolerance and interpersonal relationships. I will work with you to help gain a better understanding of the cause of these issues and find ways to move forward.