Calming Minds Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01257 446937

I’m Kate, an MBACP-registered counsellor and Level 5 attachment and trauma specialist offering online therapy across the UK.
I support adults who feel anxious, overwhelmed, or stuck in repeating relationship patterns, often struggling with shame, low self-esteem, or emotional exhaustion.
My approach is person-centred, attachment-based, and trauma-informed, helping you understand deeper patterns and build self-compassion and healthier relationships.
I offer a calm, supportive space where you can feel heard and understood.
You’re very welcome to get in touch when ready.
I specialise in attachment-based and trauma-informed counselling, supporting adults experiencing anxiety, overwhelm, shame, and repeating patterns.
I also work with low self-esteem, OCD, addiction, grief, and neurodiversity.
I offer a calm, supportive space to explore emotions, understand patterns, and build self-compassion and healthier relationships.
I offer a warm, non-judgemental space where you can feel heard, understood, and less alone with what you’re carrying.
If you’re feeling overwhelmed, stuck in patterns, or struggling with anxiety, shame, or relationships, you don’t have to face it on your own.
When you feel ready, you’re very welcome to reach out and take the first step.
Call or Email Calming Minds Counselling now for a free 15 minute consultation - 01257 446937
Let's Connect 01257 446937

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Calming Minds Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01257 446937
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kate Farmer
- In Practice for 2 years
- Counselling & Psychotherapy, CPCAB, Graduated 2023
- Certificate from Cruse Bereavement Bereavement Counselling / 2024
- Certificate from Addiction - Drugs & Alcohol 2023
Counsellor: Kate Farmer
Education and Years In Practice
Additional Credentials
Calming Minds Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01257 446937
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Cancer
- Chronic Illness
- Codependency
- Dementia
- Domestic Violence
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Calming Minds Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01257 446937
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Jungian
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Calming Minds Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01257 446937
Location
Additional Location
Fox Street
Preston PR1
01257 446937