Calm Mind Counselling Bexley

Counsellor, BACP

Verified by Psychology Today
Photo of Calm Mind Counselling Bexley, , Counsellor in Welling
01322 949288 Website

Calm Mind Counselling Bexley

Counsellor, BACP

Verified by Psychology Today

Location

Welling DA16
Call Sarah Skinner
01322 949288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Abbey Clinic
Belvedere DA17
01322 949288
Announcement icon All sessions at this time are being done via phone call or video chat. Due to these difficult times I am offering a discounted rate.

About

Do you constantly have anxious thoughts circling around your mind, that just wont stop? Does your anxiety stop you living life as you want to? Maybe you have experienced a trauma and are tormented by flashbacks and nightmares? Anxiety attacks can be overwhelming and leave you unable to cope with everyday life. If you have suffered a trauma reliving the event over and over with no control can be terrifying. I understand the dark place that Anxiety and PTSD can leave you in and the feeling of loneliness and isolation that may go with it. As horrible as it is to suffer from either of these the good news is that both can be overcome!
Together we can work towards giving you the life you deserve free from the shackles of Anxiety or PTSD. This involves exploring the root of your anxiety, bringing healing to past wounds and teaching you new skills to manage the anxiety successfully. I am also a Rewind trauma specialist, Rewind is highly successful in alleviating PTSD symptoms for good!
As your counsellor, I hope to provide you with a warm and friendly environment in which you feel comfortable and safe to talk about whatever is on your mind without fear of judgement. You will hopefully leave sessions feeling listened to and valued! Book in a free, no obligation consultation today and see how your future can be transformed.

Finances

  • Session Fee: £45 per session
  • Sliding Scale: Yes

Qualifications

  • Degree: British Association for Counselling & Psychotherapy / Individual Member

Additional Credentials

  • Membership: British Association For Counselling and Psychotherapy / Individual / 2020

Location

Welling DA16
Call Sarah Skinner
01322 949288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Abbey Clinic
Belvedere DA17
01322 949288
Specialties
  • Anxiety
  • Trauma and PTSD
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Calm Mind Counselling Bexley, , Counsellor in Welling
Calm Mind Counselling Bexley

Counsellor, BACP