
Location
Offers online therapy
About
Do you constantly have anxious thoughts circling around your mind, that just wont stop? Does your anxiety stop you living life as you want to? Maybe you have experienced a trauma and are tormented by flashbacks and nightmares? Anxiety attacks can be overwhelming and leave you unable to cope with everyday life. If you have suffered a trauma reliving the event over and over with no control can be terrifying. I understand the dark place that Anxiety and PTSD can leave you in and the feeling of loneliness and isolation that may go with it. As horrible as it is to suffer from either of these the good news is that both can be overcome!
Together we can work towards giving you the life you deserve free from the shackles of Anxiety or PTSD. This involves exploring the root of your anxiety, bringing healing to past wounds and teaching you new skills to manage the anxiety successfully. I am also a Rewind trauma specialist, Rewind is highly successful in alleviating PTSD symptoms for good!
As your counsellor, I hope to provide you with a warm and friendly environment in which you feel comfortable and safe to talk about whatever is on your mind without fear of judgement. You will hopefully leave sessions feeling listened to and valued! Book in a free, no obligation consultation today and see how your future can be transformed.
Call or Email Calm Mind Counselling Bexley for a free 15 minute consultation now - 01322 949288
Finances
- Session Fee: £45 per session
- Sliding Scale: Yes
Qualifications
- Degree: British Association for Counselling & Psychotherapy / Individual Member
Additional Credentials
- Membership: British Association For Counselling and Psychotherapy / Individual / 2020
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
Issues
- Anger Management
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Trauma Focused
Modality
- Individuals
Last Modified: 27 Jun 2020