Calm Mind Counselling Bexley
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01322 949288
Therapist specialising in OCD, Anxiety and PTSD, with ADULTS and children. Anxiety can stop you living the life you want, intrusive thoughts and constant worry can make coping with everyday life difficult. Trauma can lead to frightening flashbacks that leave you feeling stuck, unsafe or alone. In children, these difficulties often appear as big emotions, avoidance, sleep issues or behaviours that families struggle to make sense of.
I understand how consuming and isolating these challenges can be. The good news is that OCD, anxiety and PTSD are highly treatable with the right support.
I offer evidence‑based support, focused on giving you the life you deserve where anxiety or PTSD no longer holds you back. My work involves helping you or your child understand what fuels your anxiety, help process past experiences and teaching practical skills that allow you to manage symptoms confidently and independently.
As your counsellor, I hope to provide you with a warm and friendly environment in which you or your child feel safe to talk about whatever is on your mind without fear of judgement. I hope you will leave sessions feeling listened to and valued! Book in a free 15 minute, no obligation consultation today and see how your future can be transformed.
Call or Email Calm Mind Counselling Bexley now for a free 15 minute consultation - 01322 949288
Let's Connect 01322 949288
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
Payment Methods
Bank transfer, Paypal Calm Mind Counselling Bexley
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Sarah Skinner
- Membership with British Association For Counselling and Psychotherapy Individual / 2020
Counsellor: Sarah Skinner
Additional Credentials
Calm Mind Counselling Bexley
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01322 949288
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
Calm Mind Counselling Bexley
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 01322 949288
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Trauma Focused
Calm Mind Counselling Bexley
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01322 949288
Location
Additional Location
The Abbey Clinic
Belvedere DA17
01322 949288