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Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
or

Calm Mind Counselling Bexley

Counsellor, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bexleyheath DA7
01322 949288
Let's Connect 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Together we can work towards giving you the life you deserve free from the grip of Anxiety, OCD or PTSD. This involves exploring the root of your anxiety, bringing you healing from the past and teaching you new skills to manage the anxiety successfully. I also offer Rewind therapy for trauma which is highly successful in alleviating PTSD symptoms for good!
As your counsellor, I hope to provide you with a warm and friendly environment in which you feel comfortable and safe to talk about whatever is on your mind without fear of judgement. I hope you will leave sessions feeling listened to and valued! Book in a free 15 minute, no obligation consultation today and see how your future can be transformed.
Call or Calm Mind Counselling Bexley now for a free 15 minute consultation - 01322 949288

Practice at a Glance

Available both in-person and online

Bexleyheath DA7

01322 949288

The Abbey Clinic

Belvedere DA17

I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
£60 Per Session  
I see individuals and couples  
Let's Connect 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor

Practice at a Glance

Available both in-person and online

Bexleyheath DA7

01322 949288

The Abbey Clinic

Belvedere DA17

I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £90
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP

Qualifications

    Counsellor: Sarah Skinner
  • Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Sarah Skinner
  • Membership with British Association For Counselling and Psychotherapy Individual / 2020
"
I hold a PgDip in Integrative Counselling and am a qualified Rewind Trauma Therapist. I am a professional member of the BACP.
Call or for a free 15 minute consultation now - 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
"
I hold a PgDip in Integrative Counselling and am a qualified Rewind Trauma Therapist. I am a professional member of the BACP.
Call or for a free 15 minute consultation now - 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Do these issues align with your needs? or 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP

Client Focus

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Ask about what different forms of therapy will be like. or 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP

Location

Primary Location

Bexleyheath DA7

01322 949288

Additional Location

The Abbey Clinic

Belvedere DA17

01322 949288

Nearby Areas

Call for a free consultation now - 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Call for a free consultation now - 01322 949288
Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP