Caitlyn Teeney
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Reading RG31
Connect with Caitlyn Teeney
Do you want support in identifying and challenging unhelpful patterns, replacing them with healthier more balanced ways of thinking and acting? I can help. I specialise in CBT, focusing on the links between thoughts, feelings, and behaviours. In our sessions, you’ll find a supportive, collaborative environment. We’ll set practical goals, track progress, and adjust as needed, aiming to empower you with skills to handle life’s challenges confidently. Specialisations: • Anxiety and Stress: Build resilience and effective coping strategies.
•PTSD: Process and reframe traumatic memories to reduce their impact and develop healthier coping methods.• Depression: Break the cycle of negative thinking and foster a more positive outlook. • Behavioural Change: Overcome procrastination, improve self-esteem, and manage anger with lasting tools. I am dedicated to helping you achieve your goals.
I have a deep commitment to supporting those affected by trauma and am continually inspired by the strength and resilience of my clients. My journey into therapy began with a curiosity about the human mind, a desire to help others find clarity and fulfilment. Contact me to schedule a consultation and start your journey to a more balanced life.
Email Caitlyn Teeney now for a free 15 minute consultation
Connect with Caitlyn Teeney
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
Caitlyn Teeney
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Caitlyn Teeney
- In Practice for 8 years
- University of Reading, PG Dip in Evidence Based Psychotherapy
- Degree/Diploma from University of Bedfordshire in Psychology, Counselling and other therapies / 2016
- Degree/Diploma from University of Bedfordshire in Forensic Psychology MSC / 2017
Education and Years In Practice
Additional Credentials
Caitlyn Teeney
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Caitlyn Teeney
Psychotherapist, MBABCP
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Motivational Interviewing
- Narrative
- Trauma Focused
Caitlyn Teeney
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Location
Primary Location
Reading RG31
Email me
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Caitlyn Teeney
Psychotherapist, MBABCP