C.A.Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 028 9057 1539
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
I provide online counselling to adults experiencing anxiety, depression, low mood, trauma, relationship issues, and feeling stuck or unmotivated. I offer a confidential, supportive space to explore thoughts and emotions, build insight, and develop coping strategies at a pace that feels right for you.
Starting counselling can feel like a big step, especially if you’re unsure where to begin. You don’t need to have everything figured out before reaching out. If you’re looking for a calm, non-judgemental space where you can be heard and supported, I invite you to consider whether working together might feel right for you.
Call or Email C.A.Counselling now for a free 15 minute consultation - 028 9057 1539
Let's Connect 028 9057 1539
Finances
Fees
- Individual Sessions £25
Payment Methods
Bank transfer, Paypal C.A.Counselling
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Cara Ramsey
- Level 4 Diploma in Counselling , Level 4 Diploma
- Degree/Diploma from Ulster University BSc (Hons) Food and Nutrition in BSc (Hons) Food and Nutrition
Counsellor: Cara Ramsey
Education and Years In Practice
Additional Credentials
C.A.Counselling
Counsellor, BACP
Call or Email us for a free 15 minute consultation now - 028 9057 1539
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Hyperemesis
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
C.A.Counselling
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 028 9057 1539