Bushra Ahmed
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01706 392959
Life can sometimes feel overwhelming, leaving you stuck in patterns of anxiety, self-doubt, overthinking, or emotional distress. I offer a warm, supportive, and non-judgmental space where we can work together to understand the difficulties you're facing and create meaningful, lasting change. I work with adults and young people experiencing anxiety, OCD, trauma, low self-esteem, stress, depression, and relationship difficulties. Using evidence-based approaches including CBT and EMDR, therapy is tailored to your individual needs, helping you build resilience, develop practical coping strategies, and move towards a more fulfilling life
I specialise in understanding the patterns that underpin anxiety, OCD, trauma, and low self-esteem. Together, we'll develop a personalised understanding of your difficulties and create a tailored treatment plan that helps you break unhelpful cycles, build resilience, and move towards the life you want to live.
Taking the first step towards therapy can feel overwhelming, and you don't have to do it alone.
Call or Email Bushra Ahmed now for a free 15 minute consultation - 01706 392959
Let's Connect 01706 392959
Finances
Fees
- Individual Sessions £75
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Bushra Ahmed
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Bushra Ahmed
- Membership with British Association for Counselling & Psychotherapy Registered Member
Additional Credentials
Bushra Ahmed
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01706 392959
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Relationship Issues
Expertise
- Behavioural Issues
- Bereavement
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Parenting
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Intervention
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Bushra Ahmed
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01706 392959