Bupa Counselling in North Elmham
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Jane Le Breton Truthlytrue Accredited BACP
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Fakenham NR21
I understand this must be a difficult time and seeking support is not easy, sometimes we need things to change and don't know where to begin , having experienced this myself I can empathize with this dilemma. I was fortunate to find a counsellor with whom I formed a trusting relationship which enabled me to find purpose and direction, overtime I gained a clearer understanding of self and others around me. This allowed me to grow and flourish in self -acceptance giving me the empowerment to achieve and move forward with my life.
I understand this must be a difficult time and seeking support is not easy, sometimes we need things to change and don't know where to begin , having experienced this myself I can empathize with this dilemma. I was fortunate to find a counsellor with whom I formed a trusting relationship which enabled me to find purpose and direction, overtime I gained a clearer understanding of self and others around me. This allowed me to grow and flourish in self -acceptance giving me the empowerment to achieve and move forward with my life.
Online Therapists
Jo Seely
Psychologist, HCPC - Clin. Psych.
Verified Verified
Woodbridge IP12
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
Dr Claudine Best
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London N1
I offer individual therapy to adults in person and online. I have considerable experience of working in the NHS in specialist and secondary care settings with clients experiencing depression, anxiety and gambling addiction. I am currently based in a sexual health service, where I work clients living with HIV, struggling with compulsive sexual behaviour as well as psychosexual difficulties. I take an integrative approach to my work with clients, using cognitive analytic therapy primarily.
I offer individual therapy to adults in person and online. I have considerable experience of working in the NHS in specialist and secondary care settings with clients experiencing depression, anxiety and gambling addiction. I am currently based in a sexual health service, where I work clients living with HIV, struggling with compulsive sexual behaviour as well as psychosexual difficulties. I take an integrative approach to my work with clients, using cognitive analytic therapy primarily.
Joanna Taylor
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Gillingham ME7
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Nottingham NG8
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.
Dr Rebecca Moran
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dunmow CM6
Hi, I am a Clinical Psychologist and EMDR therapist. I provide a supportive and confidential space for clients to safely explore their concerns and presenting difficulties. For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping clients, across the lifespan, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma.
Hi, I am a Clinical Psychologist and EMDR therapist. I provide a supportive and confidential space for clients to safely explore their concerns and presenting difficulties. For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping clients, across the lifespan, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma.
Maita Nichols
Psychotherapist, MUKCP
Verified Verified
Cambridge CB1 (Online Only)
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
Nicolas Magriel
Psychotherapist, PhD, MUKCP
Verified Verified
London NW3 (Online Only)
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
Laura McKenzie
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
London E17 (Online Only)
Embarking on therapy can a challenging step, especially when dealing with personal emotional issues that impact our equilibrium. As a humanistic therapist, I strongly believe that when we are experiencing emotional challenges, having a non judgemental therapeutic space provides an individual permission to face issues holistically, aiding personal growth and insight.
Embarking on therapy can a challenging step, especially when dealing with personal emotional issues that impact our equilibrium. As a humanistic therapist, I strongly believe that when we are experiencing emotional challenges, having a non judgemental therapeutic space provides an individual permission to face issues holistically, aiding personal growth and insight.
Dr Hannah Whitehead
Psychologist, HCPC - Clin. Psych.
Verified Verified
Buckhurst Hill IG9
I specialise in working with children, young people and young adults experiencing anxiety and/or trauma. I support parents and carers alongside work with their child. I work creatively and playfully when appropriate and if welcomed. I feel it is important to get to know each person as a unique individual and build on their strengths in our work together. I work integratively, drawing upon several therapeutic models including CBT and EMDR, depending on what feels appropriate. My team can also offer support with needs including long-term health conditions (diabetes, CFS/ME, asthma), psychosis, self-esteem and anxiety (see my website).
I specialise in working with children, young people and young adults experiencing anxiety and/or trauma. I support parents and carers alongside work with their child. I work creatively and playfully when appropriate and if welcomed. I feel it is important to get to know each person as a unique individual and build on their strengths in our work together. I work integratively, drawing upon several therapeutic models including CBT and EMDR, depending on what feels appropriate. My team can also offer support with needs including long-term health conditions (diabetes, CFS/ME, asthma), psychosis, self-esteem and anxiety (see my website).
Michelle Williams - The Blackbird Clinic
Psychologist, HCPC - Couns. Psych.
Verified Verified
London EC2M
Anxiety and burnout can make you feel stuck, but there is hope. I believe that recovery from adversity stimulates you to grow and to fulfil your full potential. My job is to help you to get back on your feet as quickly as possible and give you the tools to feel confident about your future. We will be a good fit if you are interested in: - a collaborative approach to therapy; - evidence-based treatment in an easily understandable and accessible way; - a professional who challenges you and is engaged and doesn’t sit back and nod; - open mind.
Anxiety and burnout can make you feel stuck, but there is hope. I believe that recovery from adversity stimulates you to grow and to fulfil your full potential. My job is to help you to get back on your feet as quickly as possible and give you the tools to feel confident about your future. We will be a good fit if you are interested in: - a collaborative approach to therapy; - evidence-based treatment in an easily understandable and accessible way; - a professional who challenges you and is engaged and doesn’t sit back and nod; - open mind.
Daren Messenger
Psychotherapist, MBABCP
Verified Verified
Hertford SG14
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
Dr Jodie Waterhouse
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E17
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
Hello, my name is Jodie. I am a Senior Clinical Psychologist with over 15 years experience working within the NHS, private and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised care. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis. People often come to see me at a time of change, life transition or when there is a difficult decision to be made in their lives. Alternatively, people might reach out when feeling stuck.
Emma Wallen
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
London W1W (Online Only)
We work within a structured integrative framework. From your initial assessment, you will describe and specify the areas you’d like to work on. I will formalise a treatment plan which will be communicated throughout, whilst sharing homework, and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self development as you can map and develop whilst seeing your progress. Reviews will take place every 6-8 sessions
We work within a structured integrative framework. From your initial assessment, you will describe and specify the areas you’d like to work on. I will formalise a treatment plan which will be communicated throughout, whilst sharing homework, and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self development as you can map and develop whilst seeing your progress. Reviews will take place every 6-8 sessions
Dr Alison Pak
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1B
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Debbie Hunt
Psychologist, CPsychol
Verified Verified
London E18
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Harriet Wills
Psychotherapist, MA, MBACP
Verified Verified
London NW1
Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.
Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.
Panagiotis Bouzianis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London EC4N
I provide psychological therapy to adults who want to cope better with challenging and difficult life situations, identify what keeps them stuck, overwhelmed, or powerless, discover more about their wants and needs, understand their family, work, and romantic relationships better and develop into the person they want to become.
I provide psychological therapy to adults who want to cope better with challenging and difficult life situations, identify what keeps them stuck, overwhelmed, or powerless, discover more about their wants and needs, understand their family, work, and romantic relationships better and develop into the person they want to become.
Michelle Westgarth
Counsellor, MSc, MBACP
Verified Verified
Northampton NN4
Hi there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and the way that I work. I am a Registered Member of the BACP and have a Masters Degree as an Integrative Therapist- Meaning that I am trained to offer a diverse range of therapeutic techniques that I blend to meet individual needs. I provide counselling in a safe, non-judgmental and supportive space, helping clients navigate through life's challenges and emotional difficulties. I have a gentle yet encouraging approach to therapy and can offer you an experienced listening ear to help you feel more grounded and in control of your life.
Hi there, I'm Michelle. Here is a little introduction about me so you can get a feel for who I am and the way that I work. I am a Registered Member of the BACP and have a Masters Degree as an Integrative Therapist- Meaning that I am trained to offer a diverse range of therapeutic techniques that I blend to meet individual needs. I provide counselling in a safe, non-judgmental and supportive space, helping clients navigate through life's challenges and emotional difficulties. I have a gentle yet encouraging approach to therapy and can offer you an experienced listening ear to help you feel more grounded and in control of your life.
Payal Kumar
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London SW4
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).