Bunty Dann

Psychotherapist, MHGI

Verified by Psychology Today
Photo of Bunty Dann, Psychotherapist in East Grinstead
01342 651097

Bunty Dann

Psychotherapist, MHGI

Verified by Psychology Today

Location

The Garden Therapy space
East Grinstead RH19
01342 651097
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Hove Therapy Rooms
Wilbury Road
Hove BN3
01342 651097
Announcement icon Face to face sessions are available and occasionally Zoom, when face to face the spaces are welle ventilated.

About

If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
My approach is practical, collaborative, measurable and cost effective (as few sessions as possible). The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.
In a therapy session, there is no expectation for clients to talk about previous bad experience – research shows this can make the situation worse. If there is trauma present it can be relieved very quickly (often within one session). My aim is to help the client to move forward into positive experiences immediately.

Finances

  • Cost per Session: £45 - £75
  • Sliding Scale: Yes

Qualifications

  • Membership: Human Givens Institute / Registered Member

Bunty Dann's Groups

Managing Anxiety

This is an interactive talk that gives insights, the latest scientific understanding along with universal wisdom, helping you in these areas of life that can have such a big impact on our happiness, health and enjoyment of life. Giving you an understanding of the importance of anxiety and how to keep it in proportion in today’s stressful times. Learn two fundamental tools that can help you or your family members. Covering: *Calming the body- calming the mind * Where is your focus? What is it’s impact? *Getting back to basics Join Bunty a highly experienced trainer and psychotherapist.

More about this group

Lifting Depression

How to start lifting depression with tools and understanding by getting our emotional needs and system back in balance. Gain clarity about how it can help you, your family and friends to lift depression, so everyone can live happier and more effective lives. • How does depression take hold? • What can start making a difference now? • Tools and focus for the future. £6-8

More about this group

Location

The Garden Therapy space
East Grinstead RH19
01342 651097
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Hove Therapy Rooms
Wilbury Road
Hove BN3
01342 651097
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Anger Management
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress

Client Focus

Ethnicity: Other Racial or Ethnic Background
Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces
  • Aviation Professionals
  • Cancer

Treatment Approach

Types of Therapy
  • Human Givens
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Sep 2021
Photo of Bunty Dann, Psychotherapist in East Grinstead
Bunty Dann

Psychotherapist, MHGI